In this portable guide, you'll find profiles of each crystal's natural attributes, legendary power and holistic benefits as well as its specific energy so it may enhance, heal or protect you. You'll learn: · What crystals are, from both a scientific and magical perspective · How to choose and care for your crystals · The importance of chakras and colour in spiritual healing · How to work with stones for protection and spiritual healing The alphabetical sourcebook section with information about the uses and benefits of each crystal listed makes it easy to find the exact crystal you need. Quickly incorporate natural crystal healing and empowerment into your life with this accessible guide.