Vegetarian and Vegan cookery

Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy.

The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic raw meals.

The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle—all in just 30 days!

A two-time Food Network "Cupcake Wars" winner shares her scrumptious dessert recipes that will have vegans and omnivores alike clamoring for more.

In the last decade, veganism has moved into the mainstream as home cooks seek out healthy, fresh, economical, and environmentally sustainable foods.

"The Candle 79 restaurant expands the horizons of vegan cuisine with more than 100 healthy, plant-based recipes that are also flavorful and sophisticated, for conscientious home cooks"--

Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution.