Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy.
Eat your way around the globe with this mouthwatering tour of the tastiest, most inventive, most diverse food on the planet.
A region’s food is truly a window into its rich history and culture – nothing tells the story of a place so profoundly as the food it serves.
FoodiePlaces is a stunning, hand-illustrated guide for gastronomic adventurers intrigued by the rich cultural heritage behin
'Michelle Eshkeri's book Modern Sourdough gives a perfect balance with easy home-style recipes and more invitingly complex challenges, just what every budding baker is looking for. Recipes are well thought out, clear and easy to follow, and will get you on the road to sourdough brilliance in no time.' Dan Lepard, author of Short and Sweet