The Upanishads (meaning 'to sit with a guru') is a collection of late-Vedic texts about enlightenment and acquiring mystical knowledge. These seminal texts shed light on the evolution of thought that established the key tenets of Hinduism and defined the ways in which the religion is practised today. Fascinating and filled with wisdom, the Upanishads deal with topics ranging from philosophy to c
This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beg
An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie
Modern life presents us with such a dizzying array of options that it can be easy to doubt we´re living the life we´re meant to be living. But the authors of the global bestseller Ikigai, about the
The Bhagavad Gita is one of a small number of revered wisdom texts that transcend their faith traditions, such as the Bible, the Qur’an and the Dao De Ching. Einstein, Emerson, Thoreau, Jung, and others have celebrated the Bhagavad Gita as a book of profound teachings that apply to the human problems of our contemporary world as much as they did at the Gita’s inception over 3,000 years ago. The Bh
Viewed as the wheel of life and the keyto self-knowledge in ancient traditions,a mandala is a symbolic spiritual imagewhich, when meditated on, can bring aboutprofound inner transformation. Tapping intothe power of the mandala, this book focuseson the emotional and spiritual healing ofthe self. With thirty evocative mandalas, eachaccompanied by an inspiring meditation,Healing Mandalas addresses ke
Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Ener
A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general. The book will introduce you to fundamental concepts for mind-body-soul alignment in a question-and-answer format that allows for easy com
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.The book contains a self-diagnosis
This book, compiled from basic Hindu writings, is an exploration of the essential meaning of the Hindu tradition, the way of thinking and acting that has dominated life in India for the last three thousand years. Selections from religious, literary and philosophic works are preceded by introductory material that summarizes historical developments and cultural movements. While much attention is giv
Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word. In this profound way, Sanskrit offers a touchstone of timeless wisdom that each of us can access to transform our lives and bui
"A brilliant account of what history will recognize as one of the most significant lives of the 20th century" (Ken Wilber, author of The Religion of Tomorrow).
Paramahansa Yogananda was called "the 20th century's first superstar guru" (Los Angeles Times), and today, nearly a century after he arrived in the United States, he's still the best known and most beloved of all the Indian spiritual teach
Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the h
The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.
Here are answers to all the questions that come up in your yoga practice and study Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice.
World-renowned philosopher and spiritual teacher Ram Dass--author of the groundbreaking classic Be Here Now--presents the contemporary Western audience with a lively, accessible guide to the teachings of the Bhagavad Gita, the classic Hindu text that has been called the ultimate instruction manual for living a spiritual life.
"The Bhagavad-Gita" has been an essential text of Hindu culture in India since the time of its composition in the first century A.D. One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of the "Mahabharata,"
The Bhagavad Gita is the most famous poem in all of Hindu literature and part of the Mahabharata, the ancient Indian epic masterpiece. The Gita (in Sanskrit, "Song of the Lord") consists of a dialogue between Lord Krishna and Prince Arjuna on the morning of a climactic battle. Krishna provides Arjuna with the spiritual means to understand his own nature so that he can take action and prevail.
Traces the history and influence of Indian spirituality in the United States while profiling such figures as Yogananda, Vivekananda and Maharishi to explain how Hinduism and Vedic tradition have shaped American practices ranging from prayer and pop culture to relationships and meditation.