Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.
The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern.
In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
The Yoga Sutras were formulated in India in the third century B.C. The word yoga is from the Sanskrit root meaning "join" or "unity, " and a sutra is a thread or aphoristic verse.
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.
The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery.
World-renowned philosopher and spiritual teacher Ram Dass--author of the groundbreaking classic Be Here Now--presents the contemporary Western audience with a lively, accessible guide to the teachings of the Bhagavad Gita, the classic Hindu text that has been called the ultimate instruction manual for living a spiritual life.
How did the universe come into being? What is the nature of God? Of the human spirit? All who seek understanding will find this book an illuminating presentation of India's oldest and most profound religious and philosophical tradition. The Wisdom of the Vedas was first published in 1931 by Kailas Press under the title India's Outlook on Life.
A book for the beginner and experienced meditator alike METAPHYSICAL MEDITATIONS has sold over 670,000 copies. This encouraging compact guidebook includes introductory instructions on how to meditate and features over 300 uniquely uplifting meditations prayers affirmations and visualisations composed by Paramahansa Yogananda.
Paramahansa Yogananda renowned author of the spiritual classic, "Autobiography of a Yogi" - teaches us how to break the shackles of fear and reveals how we can overcome our own psychological ...
This talk was recorded in 1952 at the Self-Realization Fellowship headquarters in Los Angeles, on the occasion of Paramahansa Yogananda's birthday – just two months before his passing. In this spontaneous outpouring of his heart, Yogananda touches on the entire spectrum of spiritual living.
"The Bhagavad Gita" is universally acknowledged to be one of the world's literary and spiritual masterpieces. Stephen Mitchell surpasses all previous editions of this classic Indian work, conveying for the first time the irresistible poetic force of the original text.