Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize e
Called “the scientists of Hinduism,” the rishis of ancient India were the scribes of the Vedas. They developed the spiritual science of Hinduism, Sanatana Dharma, as their way of ensuring the constant renewal and progress of India's spiritual tradition and culture. Sanatana Dharma permeates every aspect of Hindu culture, from religion to the arts to the sciences. Woven within its Vedic texts lie a
In 1975, in an isolated Himalayan forest, Daniel Odier met Lalita Devi, a Tantric yogini who took him on a mystical journey beyond the limits of sexual experience to transcend the ego, recognize the true self, and rediscover the Divine nature of absolute love. Now, after decades of integrating the profound wisdom of his master, Odier shares the secret teachings and self-realization practices of th
Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed gu
With this, the final volume of a trilogy, Nisargadatta clearly demonstrates that logic and spirituality do not necessarily stand in opposition to one another. In a chapter after which this book has been titled, Nisargadatta relentlessly pursues a logical argument with his visitor to its very end, showing that until there is transcendence of all thought, logic remains fully valid and should be purs
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxa
Yogananda, considered by many to be the father of modern yoga, has had an unsurpassed global impact thanks to the durability of his teachings, the institutions he created or inspired and especially his iconic memoir, Autobiography of a Yogi. But it doesn't tell the whole story.
Much of Yogananda's seminal text is devoted to tales about other people and it largely overlooks the three vital decad
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga.
This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Among the oldest of India's spiritual texts, the Upanishads are records of intensive question-and-answer sessions given by illumined sages to their students - in ashrams, at family gatherings, in a royal court, and in the kingdom of Death. The sages share flashes of insight, extraordinary visions, the results of their investigation into consciousness itself. The Upanishads have puzzled and inspire
King Kubera was the greediest man in the world. Hated and feared by many, he schemed to win the love of the beautiful goddess Parvati . . . but learned an important lesson when he invited her elephant-headed son Ganesha over for lunch one day . . . So goes one of the many delightful tales in this decidedly grown-up book of traditional Indian stories, retold for the modern reader. Author Kamla Kapu
Sri Nisargadatta Maharaj (1897-1981), a revered master of the Tantric Nath lineage, is an inspiring example of an ordinary family man who attained complete realization of the Infinite. Living the absolute nonduality of Being in every moment, he taught that true freedom is a possibility open to every one of us. He drew disciples from all over the world to his humble loft in the tenements of Bombay.
The marriage of Bhagavad Gita's profound wisdom and India's premier artists culminates in The Gita Deck: Wisdom from the Bhagavad Gita. Sixty-eight jewel-like verses of spiritual understanding adorn beautiful art cards depicting India's rich spiritual heritage. Each card showcases a verse from the Gita under headings including Individuality, True Leaders, Winds of Desire, Maintaining Balance, Dete
A groundbreaking work on myth, symbol, and ritual by one of the most acclaimed historians of our time.
In The Sacred and the Profane, Mircea Eliade observes that while contemporary people believe their world is entirely profane or secular, they still at times find themselves connected unconsciously to the memory of something sacred. It's this premise that both drives Eliade's exhaustive explorat
Shiva, the most ancient and complex deity of the Hindu pantheon, has been portrayed in many contrasting lights: destroyer and benefactor, ascetic and householder, wild demon slayer and calm yogi atop Mount Kailash. Drawing from the Hindu sacred text the Shiva Mahapurana--said to be written by Shiva himself--Vanamali selects the essential stories of Shiva, both those from his dark wild side and tho
Have you ever wondered why, despite great obstacles, some people achieve success, while others, though given everything, seem to squander it away? Or why some people, despite having very little, radiate joy, while others appear miserable though surrounded by opulence? The answer is Dharma: knowing your soul's purpose and living it is the key to creating a fulfilling life. Built on a deep body of V