Here are answers to all the questions that come up in your yoga practice and study Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice.
World-renowned philosopher and spiritual teacher Ram Dass--author of the groundbreaking classic Be Here Now--presents the contemporary Western audience with a lively, accessible guide to the teachings of the Bhagavad Gita, the classic Hindu text that has been called the ultimate instruction manual for living a spiritual life.
"The Bhagavad-Gita" has been an essential text of Hindu culture in India since the time of its composition in the first century A.D. One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of the "Mahabharata,"
Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the h
The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help
Inspired by his time spent with wise sages in Asia in the 1930s, Paul Brunton (1898-1981) wrote The Hidden Teaching Beyond Yoga (and its companion volume The Wisdom of the Overself) at the request of these remarkable teachers, who recognized that he had a significant role to play in the transmission of Hindu Vedanta and Buddhism to the West. Brunton's books are a profound re-creatio
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals t
Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word. In this profound way, Sanskrit offers a touchstone of timeless wisdom that each of us can access to transform our lives and bui
In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
The Yoga Sutras were formulated in India in the third century B.C. The word yoga is from the Sanskrit root meaning "join" or "unity, " and a sutra is a thread or aphoristic verse.
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.
The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery.
Mandala Publishing presents an exotic collection of Gods and Goddesses artwork in this fabulous new card deck. Each card highlights a particular deity of the Hindu pantheon and provides corresponding mantras, meditations, prayers and blessings. These cards reveal a "who's who" in the spiritual world and identify which roles particular gods and goddesses play in the universe. For greater intelligen
Tantra--often associated with Kundalini Yoga--is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" "(shakti)" as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. "Tantra: The Path of Ecstasy " dispels many common misconceptions, providing an accessible
Often thought of as the Bible of India, "The Bhagavad Gita" is the most important sacred text of Hinduism, and the third most important among world scriptures, after the Bible and the Qur'an. It tells the story of the moral struggles of the warrior Arjuna, who, before the start of a great battle between good and evil, discusses the big questions of life and death with his charioteer who is (unbekn
The 1964 publication of Sir Richard Burton's translation marked the first wide appearance in English of the Kama Sutra and was celebrated as a literary event of highest importance. As vital to an understanding of ancient Indian civilization as the works of Plato and Aristotle are to the West, the Kama Sutra has endured for 1,700 years as an indisputable classic of world literature.
Written with f
The eighteen chapters of The Bhagavad Gita (c. 500 b.c.), the glory of Sanskrit literature, encompass the whole spiritual struggle of a human soul. Its three central themes—love, light, and life—arise from the symphonic vision of God in all things and of all things in God.
For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking