Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern.
A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general.
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.
According to ancient Yogic tradition, your soul has four distinct desires:. The desire for purpose, the drive to become who you are meant to be. The desire for the means (money, security, health) to prosper in this world.
Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word.
Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad.
In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
The Yoga Sutras were formulated in India in the third century B.C. The word yoga is from the Sanskrit root meaning "join" or "unity, " and a sutra is a thread or aphoristic verse.
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.
The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery.
World-renowned philosopher and spiritual teacher Ram Dass--author of the groundbreaking classic Be Here Now--presents the contemporary Western audience with a lively, accessible guide to the teachings of the Bhagavad Gita, the classic Hindu text that has been called the ultimate instruction manual for living a spiritual life.
In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
'Our own Self-realization is the greatest service we can render the world' The simple but powerful teachings of Sri Ramana Maharshi, one of India's most revered spiritual masters, continue to enlighten and enrich over sixty years after his death.