Medicine

Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characte

“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yoga Journal   Take the natural path to mental wellness. More than twenty-five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may se

“One of the most remarkable books I´ve ever read. It´s truly moving, eye-opening, incredibly vivid.”—Jon Stewart, The Daily Show NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • The Wall Street Journal • Bloomberg Business • Bookish FINALIST FOR THE BOOKS FOR A BETTER LIFE FIRST BOOK AWARD • NEW YORK TIMES BESTSELLER You´ve never read a book like The Reason

What is it that makes sound become music? ""....sound, in and of itself, has no meaning; it is simply sound. It is descriptive or evocative of nothing more than what is present in the heart and mind of the listener."" But for those who are open to it, able to respond to it, the power of music to influence us is extraordinary. And this mysterious quality of harmony reacts alike on the composer, the

"Each morning, as we hum or chant or strum, we can celebrate the renewal of our path with our own humble offering of the glorious gift called music. This book offers a panorama of ways music can nourish our lives."Paul Winter, award-winning musician and composer.As ancient peoples knew, music profoundly affects body, mind, and spirit. It can speed recovery from disease, heal psychological wounds,

When the pain caused by difficult or unexpected life-changing experiences goes unexpressed and unreleased, it can unravel the fabric of your life. Where talk therapy fails to remedy the situation, expressive art proves successful. Breakthrough split-brain research tells us that imagery is our primary form of communication. Using an image to express a painful emotion allows us to see it in a way th

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That's almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military. In twenty years as a therapist, Susan Pease Banitt has treated trauma in patients ranging from autistic children to women with breast cancer

At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk.

From Spiritual Emergency to Healing and RebirthIncreasing numbers of people involved in personal transformation are experiencing spiritual emergencies — crises when the process of growth and change becomes chaotic and overwhelming. Individuals experiencing such episodes may feel that their sense of identity is breaking down, that their old values no longer hold true, and that the very ground benea

A fascinating analysis of a medical doctor's research on and verification of the healing properties of castor oil packs, first recommended by the noted psychic Edgar Cayce as an adjunct for many ailments that resist traditional medical treatment. Dr. McGarey reviews the history of castor oil and its use throughout the centuries, chronicles the research done at the A.R.E. Clinic, and details case h

One of the world´s greatest psychiatrists reveals how to embrace our own humanity and resist the pressures of an ever-changing world.   In this challenging and provocative work, Dr. Carl Jung—one of history´s greatest  minds—argues that civilization´s future depends on our ability as individuals to resist the collective forces of society. Only by gaining an awareness and

This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are

In her bestsellers "Louder Than Words" and "Mother Warriors," McCarthy told stories about healing children with autism. Now she teams up with a preeminent autism doctor to write the first book on a remarkably effective new treatment in healing conditions associated with autism.

When Roth, the bestselling author of "Women Food and God," lost her life savings in the Madoff debacle, she decided to explore how women's habits around money--as with food--can lead to the situations they most want to avoid.

The Big Idea shortlisted for series design in the British Design and Production Awards As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of us are embracing diets and lifestyles free from animal products. Has the time now arrived for us all to reject the exploitation of animals completely and become vegan? Would adopting a wh

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.  Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an interna

Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series

Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way. This remarkable book, by one of the leading pain special

From the New York Times bestselling author of The Four, Scott Galloway, a provocative book of hard-won wisdom for achieving a fulfilling career and life, based on his viral video of the same name. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but often his class veers to life strategy. His students are smart and hardworking, but they struggle with life's biggest question