Penguin Random House USA

"Getting to Know You" eases readers into a broad understanding of acupuncture, clearly identifying what sorts of problems best and most reliably respond to acupuncture treatment.

Conventional wisdom traces Tarot cards to medieval Italy, but their roots go back much further in time and draw on a surprisingly rich variety of cultures and spiritual traditions. Combining pioneering scholarship with practical spiritual instruction, Origins of the Tarot is the first book to unveil the full range of the ancient streams of wisdom from which the Tarot emerged.

Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness?

In The Twelve Gates, clinical anthropologist John Rush embarks on a spellbinding journey through death rituals in various cultures, centering on the ancient Egyptian philosophy of death and resurrection.

Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises

In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shed

"Countering conventional medicine's view of health care as a protracted war with germs and disease, Transforming the Nature of Health asks us to consider what medicine would look like if we were at peace with nature and offers a fresh and often playful understanding of health and connectedness based on love, meaning, and respect"--Provided by publisher.

One hundred recipes--from raw to steamed and lightly cooked dishes, from appetizers to desserts--offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. 160 pp.

Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants.

A great read for seekers and thrill-seekers interested in ayahuasca tourism, entheogens, and counterculture studies, this companion volume to the author's memoir Aya Awakenings collects in-depth …

Why does Western medicine fail to cure chronic physical and mental illness? Why do so many treatments and drugs work only for a limited time before eventually losing effectiveness or producing harmful side effects? Dr. Steven Goldsmith's answer is at once counterintuitive and commonsensical: the root of the problem is our combative approach. Instead of resisting and fighting our ailments, we sho

Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family. Boutenko explains that the detoxifying and healing properties of drinking green smoothies are at their most effective after a full seven days, and she shares a number

Written more than two thousand years ago, the Tao Teh Ching, or The Classic of the Way and Its Virtue, is one of the true classics of the world of spiritual literature. Traditionally attributed to the near-legendary Old Master, Lao Tzu, the Tao Teh Ching teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual.

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po

A reader-friendly yet in-depth overview of the latest research on mood as the way we are tuned to the world.

This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is

For forty years, The Handbook of Chinese Horoscopes has remained the classic book on the topic, artfully combining the Eastern lunar calendar with Western, solar-based astrology. You'll discover how the five elements, four seasons, and the ascendant sign based on the hour of your birth can affect your personality. Read about the 144 relationship combinations to better understand the compatibilit

As Millennials, younger Gen Xers, and older Gen Zers contend with political, economic, and existential distress, a new trend has emerged: the rise of self-divinatory practices once thought to be the domain of New Age spiritual seekers. Offering a sense of ritual, guidance, and purpose, these practices have gone mainstream at a time when self-care is an important line of defense against the pressur

Buddhism has influenced Western thinking like no other Eastern religion. Even people who have no interest in adopting it wholeheartedly acknowledgethe wisdom of its philosophical insights. 365 Ways to Live a Buddhist Lifecovers basic themes of universal relevance such as: the beauty of nature, goodand bad karma, the importance of empathy, how to deal with stress and anxiety,how to meditate success

Tantra originated in India many centuries ago but it's uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how itcan be applied to all aspects of our everyday life. Traditionally Tantra was apath that brought spirituality out of the caves and monasteries and into the life