The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family.
In their six years of marriage, Elizabeth and Darcy have forged a peaceful, happy life for their family at Pemberley, Darcy’s impressive estate. Her father is a regular visitor; her sister Jane and her husband, Bingley, live nearby; the marriage prospects for Darcy’s sister, Georgiana, are favorable. And preparations for their annual autumn ball are proceeding apace.
This modern spiritual classic highlights a trick we play on ourselves and offers a brighter reality: liberation by letting go of the self rather than working to improve it
The Tibetan meditation master Chögyam Trungpa calls attention to the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. "The problem is that ego
Ever since his childhood, Kyriacos C. Markides has heard mysterious rumors concerning the Magus of Strovolos, Cyprus´s “specialist of the netherworld.”
When he returns to Cyprus as an adult, Markides seeks out this master healer and spiritual teacher, to discover the old man for himself. Armed with the skepticism he learned as a sociologist, combined with his passion to explore the inne
Meetings with Remarkable Men, G. I. Gurdjieff’s autobiographical account of his youth and early travels, has become something of a legend since it was first published in 1963. A compulsive “read” in the tradition of adventure narratives, but suffused with Gurdjieff’s unique perspective on life, it is organized around portraits of remarkable men and women who aided Gurdjieff’s sea
In this wide-ranging anthology of Sufi writings, Idries Shah, who was one of Sufism´s leading exponents, offers a broad selection of poetry, contemplations, letters, lectures, and teaching stories that together form an illuminating introduction to this unique body of thought.
Sufism, the mystical aspect of Islam, has had a dynamic and lasting effect on the literature of that religion. Its t
This volume explores the whole inner story of modern culture since the Dark Ages, treating modern man's unique position as the creator of his own mythology.
The author of such acclaimed books as Hero With a Thousand Faces and The Power of Myth discusses the primitive roots of mythology, examining them in light of the most recent discoveries in archaeology, anthropology, and psychology
A landmark exploration of the human condition with the goal of bringing self-awareness in one's daily life
With Beelzebub's Tales to His Grandson, G. I. Gurdjieff intended to "destroy, mercilessly . . . the beliefs and views about everything existing in the world." This novel beautifully brings to life the visions of humanity for which Gurdjieff has become esteemed. Beelzebub, a man of worldly (a
This is one of the few records published by Gurdjieff in which he offers guidance to his 'community of seekers', the pupils from many countries who joined him in Paris and New York.
The first section is mainly autobiographical, relating material crucial to an understanding of the nature and intensity of personal effort required for an all-inclusive work on oneself. This is followed by a series
In late 1888, only weeks before his final collapse into madness, Nietzsche (1844-1900) set out to compose his autobiography, and Ecce Homo remains one of the most intriguing yet bizarre examples of the genre ever written. In this extraordinary work Nietzsche traces his life, work and development as a philosopher, examines the heroes he has identified with, struggled against and then overcome - Sch
After more than 9 seasons as TVs Dog Whisperer, Cesar Millan has a new mission: to use his unique insights about dog psychology to create stronger, happier relationships between humans and their canine companions.
Now in paperback, this inspirational and practical guide draws on thousands of training encounters around the world to present 98 essential lessons. Taken together, they wil
In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species.
Come of Age does not offer tips on how to be a better senior citizen or how to be kinder to our elders. Rather, with lyrical prose and incisive insight, Stephen Jenkinson explores the great paradox of elderhood
The New York Times bestselling author of Many Lives, Many Masters breaks new ground to reveal how progression therapy into future lives can help transform us in the present.
How often have you wished you could peer into the future? In Same Soul, Many Bodies, Brian L. Weiss, M.D., shows us how. Through envisioning our lives to come, we can influence their outcome and use this process to bring more
A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered!
Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavor inspiration for your dishes, this is
Raised as a daughter by the Queen of the Amazons, the warrior princess called Diana is different from the rest of her countrywomen. They´ve all heard the legend of how she was formed from clay to give the childless queen the daughter she dreamed of—and they treat her like an outsider and outcast because of it, no matter how hard she fights for justice as Wonder Woman in the outside world.
Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others an
Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac.