Penguin Random House USA

Raw food is for everyone, say the authors of one of Denmark´s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthus

Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area’s indigenous peoples’ approach to living in harmony with the natural world.

The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness.

One of the world´s foremost wielders of magic, Black Adam has been both hero and villain over a life that´s spanned thousands of years. Thousands of years before Billy Batson became a magically-empowered hero, the wizard Shazam selected another champion. Teth-Adam or “Mighty Adam” began as a hero of humanity, but then allowed his power to corrupt his ideals and desires. Now labeled Black Adam, he

A tarot deck that features inspirational women of science on the minor arcana cards, plus a guidebook with scientist biographies and other information. The Women of Science Tarot Deck is a card game that helps us tell stories about our future based on principles of science. Each major arcana card features a fundamental scientific concept like extinction, diversity, or gravity. The 56 minor arcana

A philosophy that saw self-possession as the key to an existence lived "in accordance with nature", Stoicism called for restraint of animal instincts and severing of emotional ties. Seneca's contribution to a seemingly unsympathetic creed was to transform it into an inspiring declaration of the dignity of the individual mind.

A user-friendly guide to the philosophy and practice of one of the most popular types of yoga. Demonstrates the entire Ashtanga Yoga Primary Series in 125 halftone images.

In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics…

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.

The Chinese model of the Five Elements (wood, fire, metal, earth, and water) and the Twelve Officials (the organ systems that comprise the map of traditional Chinese medicine) has been applied as a system of medicine for three thousand years to balance chi, the vital force of the body. Archetypal Acupuncture explains to both acupuncturists and the general public how to work with these maps of ener

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.

A fully illustrated reference guide for Reiki practitioners of all levels of experience. With Reiki Illustrated by Hae Lee, Reiki healers now have a practical resource that presents Reiki symbols, hand placements, and treatment sequences in an accessible, visual way. From the newly attuned Reiki student to the experienced Reiki Master that certifies and trains others, Reiki practitioners will fin

In Discovering Your Spirit Animal, shamanic healer Lucy Harmer presents a practical approach to understanding spirit animals and applying their power to specific situations in daily life. Written in clear, simple language and featuring compelling stories and anecdotes, the book explains what a spirit animal is, describes its purpose, and shows that understanding the “medicine” of one´s spirit an

Celebrate the 20th anniversary of the incredible world of Fables with this timeless box set!

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.

Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotio

Shine Brighter, Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice to allow you to become your own food doctor, creating an achievable, sustainable plan that is completely personal to you. Our relationship with food is changing. Fad diets and "clean" eating is out and people have aband

Hand-painted in 2020 during the first weeks of quarantine, this bright and vibrant tarot deck for the modern card reader is a connection to the universe and a light for anyone who has ever searched for meaning in the darkness. Commune with the Universe The Gentle Thrills Tarot is a tool to connect both outward to the universe and inward to your intuition with its weird, wonderous, and whimsica

Steeped in the wisdom of the Vedas, this ancient yet visionary deck is a tool to access your yogic intuition. Each card represents aspects of the self, symbolized by sacred figures and concepts that are integral to yoga and Ayurveda. Illuminated by ethereal artwork, the cards provide insight into the present and guidance for the future, connecting you to your inner wisdom and unlocking a deeper