Penguin Random House USA

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.

The Chinese model of the Five Elements (wood, fire, metal, earth, and water) and the Twelve Officials (the organ systems that comprise the map of traditional Chinese medicine) has been applied as a system of medicine for three thousand years to balance chi, the vital force of the body. Archetypal Acupuncture explains to both acupuncturists and the general public how to work with these maps of ener

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.

A fully illustrated reference guide for Reiki practitioners of all levels of experience. With Reiki Illustrated by Hae Lee, Reiki healers now have a practical resource that presents Reiki symbols, hand placements, and treatment sequences in an accessible, visual way. From the newly attuned Reiki student to the experienced Reiki Master that certifies and trains others, Reiki practitioners will fin

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.

Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotio

In Discovering Your Spirit Animal, shamanic healer Lucy Harmer presents a practical approach to understanding spirit animals and applying their power to specific situations in daily life. Written in clear, simple language and featuring compelling stories and anecdotes, the book explains what a spirit animal is, describes its purpose, and shows that understanding the “medicine” of one´s spirit an

Steeped in the wisdom of the Vedas, this ancient yet visionary deck is a tool to access your yogic intuition. Each card represents aspects of the self, symbolized by sacred figures and concepts that are integral to yoga and Ayurveda. Illuminated by ethereal artwork, the cards provide insight into the present and guidance for the future, connecting you to your inner wisdom and unlocking a deeper

In late 1888, only weeks before his final collapse into madness, Nietzsche (1844-1900) set out to compose his autobiography, and Ecce Homo remains one of the most intriguing yet bizarre examples of the genre ever written. In this extraordinary work Nietzsche traces his life, work and development as a philosopher, examines the heroes he has identified with, struggled against and then overcome - Sch

Hand-painted in 2020 during the first weeks of quarantine, this bright and vibrant tarot deck for the modern card reader is a connection to the universe and a light for anyone who has ever searched for meaning in the darkness. Commune with the Universe The Gentle Thrills Tarot is a tool to connect both outward to the universe and inward to your intuition with its weird, wonderous, and whimsica

The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness.

Raw food is for everyone, say the authors of one of Denmark´s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthus

Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area’s indigenous peoples’ approach to living in harmony with the natural world.

One of the world´s foremost wielders of magic, Black Adam has been both hero and villain over a life that´s spanned thousands of years. Thousands of years before Billy Batson became a magically-empowered hero, the wizard Shazam selected another champion. Teth-Adam or “Mighty Adam” began as a hero of humanity, but then allowed his power to corrupt his ideals and desires. Now labeled Black Adam, he

A New York Times bestseller! From the award-winning writer of American Gods and Coraline, The Sandman is one of the most popular and critically acclaimed graphic novels of all time. Neil Gaiman's award-winning masterpiece set the standard for mature, lyrical fantasy in the modern comics era. Illustrated by an exemplary selection of the medium's most gifted artists, the series is a rich blend of mo

Super practical, easy-to-follow and fun guide to harnessing your psychic abilities by an internationally renowned psychic. Discover your full potential with the help of the simple techniques and exercises in this practical step-by-step guide. Activate Your Psychic Powers shows you how to harness abilities unexplained by contemporary western science: clairvoyance, healing, precognition, telepathy,

Fifty years ago, writer Steve Skeates and artist Jim Aparo began their acclaimed tenure on Aquaman with their epic nine-issue tale of Mera s disappearance and Aquaman s frantic quest to get her back, including issues #40-48. Now the next installment of classic Aquaman features Black Manta and Ocean Master. Collected for the first time in a new Deluxe Edition, which includes Aquaman #49-56.

In this latest novel from the award-winning author of The Polyglot Lovers, a writer searching for inspiration in Spain goes on a darkly comic, delightfully absurd journey through an underground society.

Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural,