Penguin Random House USA

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.

Neil Gaiman s award-winning masterpiece The Sandman continues here, filled with the art from the medium s most gifted talent. This volume picks up where the last left off in the story of the Kindly Ones a conflagration of nightmarish proportions that will affect the future of the Endless and the fate of the Dreaming forever! Friends, foes and unexpected betrayers return throughout this incredible

Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotio

"Getting to Know You" eases readers into a broad understanding of acupuncture, clearly identifying what sorts of problems best and most reliably respond to acupuncture treatment.

Conventional wisdom traces Tarot cards to medieval Italy, but their roots go back much further in time and draw on a surprisingly rich variety of cultures and spiritual traditions. Combining pioneering scholarship with practical spiritual instruction, Origins of the Tarot is the first book to unveil the full range of the ancient streams of wisdom from which the Tarot emerged.

One hundred recipes--from raw to steamed and lightly cooked dishes, from appetizers to desserts--offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. 160 pp.

"Countering conventional medicine's view of health care as a protracted war with germs and disease, Transforming the Nature of Health asks us to consider what medicine would look like if we were at peace with nature and offers a fresh and often playful understanding of health and connectedness based on love, meaning, and respect"--Provided by publisher.

Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants.

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po

This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is

For forty years, The Handbook of Chinese Horoscopes has remained the classic book on the topic, artfully combining the Eastern lunar calendar with Western, solar-based astrology. You'll discover how the five elements, four seasons, and the ascendant sign based on the hour of your birth can affect your personality. Read about the 144 relationship combinations to better understand the compatibilit

Raw food is for everyone, say the authors of one of Denmark´s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthus

Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area’s indigenous peoples’ approach to living in harmony with the natural world.

This volume picks up where the last left off in Morpheus ongoing saga as he travels through the dreaming. This book collects The Sandman #38-56 as well as tales from Vertigo Preview #1. Lose yourself in Gaiman s fantastic worlds and continue the fantasy with The Sandman Book 3.

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients´ healing experiences. Practicing in Germany for the past 30 years, Hunter Beaumont has had the unique experience of working wit

This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships. It begins with simple meditations during which practitioners learn how to recognize their own psychic energy — and also determine if that energy is constrained. Psychic Psychology shows you how to free energy through such tools as grounding, clearing psychic

An accessible anatomy book covering the muscles, bones, and joints of the moving body, with stunning 3D illustrations—perfect for movement-oriented therapists, students, and athletes. Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion. Learning anatomy requires more than pictures and labels. It requires a way “into

"Sweet Gratitude" is a cookbook with a message: raw desserts aren't only healthier for both people and the planet, they can also be every bit as tasty as their mainstream counterparts. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed.

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor.