Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet.
Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.
A special guide to improving the diet and health of children through ingesting more raw foods explains the principles of bioenergetic nutrition and shows how greens can profoundly improve the health and lifestyle of children. Original.
Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family.
"The Candle 79 restaurant expands the horizons of vegan cuisine with more than 100 healthy, plant-based recipes that are also flavorful and sophisticated, for conscientious home cooks"--
As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, this book guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems