Diets and Wholefood cookery

Dive into a world of easy comfort food with the latest cookbook from Sunday Times bestselling author Hari Beavis. Renowned for her down-to-earth style and irresistible flavours, Hari is back with a brand-new collection of delicious, heart-warming meals that require just one pan, pot, tray or tin.   Recipes include: Green Goddess Winter Pie - a nourishing, flaky-crusted delight  Rosé Wine Pra

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have,

Dazzle crowds with over 80 exciting plant-based recipes from Dirty Vegan Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you're after, the Dirty Vegan has something for you. In Dirty Vegan: Fast & Easy you'll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, wheth

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals. With a vibrant style and a handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for sh

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with a new ring-bound format and twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals. With a new style and a simple, handy ring-bound format, as well as gorgeous Nom st

This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat hea

Save money and calories with healthy, home-cooked air fryer and slow cooker versions of your favourite takeaways. Number one bestselling author Nathan Anthony is back with 100 easy recipes to hack your weeknight cooking. Whether you’re craving a classic curry or a comforting pizza, you’ll find healthy, quick versions of family favourites to satisfy that fast-food craving and stop you ordering i

Delicious calorie-counted meals that (almost) make themselves. The number 1 bestselling food writers and chefs, Pinch of Nom offer 100 brand-new slimming and tasty slow-cooker dishes that fit into your life. Kate and Kay offer exciting new ideas for your trusted energy-and-time-saving appliance. These are fix-it-and-forget-it recipes to get dinner sorted so you can enjoy your day: everyday ing

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today’s hectic world, we reach for unhealthy snacks for a quick energy boost, we don’t take proper lunch breaks and we are constantly distracted while we eat. The enjoyment of eating is lost as a result. Mindful eating off

Make it easy to plan family meals with the help of this three-month companion from the million-copy bestselling authors of Pinch of Nom. With twenty-six exclusive Pinch of Nom recipes, this planner gives you everything you need to cook delicious family favourites and plan out your weekly meals. This vibrant planner helps to keep you on top of your meals for the week with space to record the foo

Taking the faff out of vegan baking, from simple tasty treats to family celebration cakes

Health-giving, accessible, delicious recipes, put together with passion and purpose, and enlightening food stories from a civilisation that has not yet lost touch with how to eat

umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.

An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients a

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems

'This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.' Psychologies Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long know

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that wor

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required pe

Authentic Indian food from Manju, one of the worlds oldest chefs, and her award-winning restaurant in this homage to the vegetarian cuisine of Gujarat. 2022 She Awards Outstanding Culinary Skills winner Manju Patel. The food being served at Manju’s fabulous restaurant in Brighton is a homage to the cuisine of Gujarat, where vegetarian cooking is both a religious belief and an environmental cause.