This visually lively gourmet raw food recipe book provides all the information you need for increasing your health and well-being through a raw foods diet.
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start
Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family.
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years’ worth of tools and techniques for more than 150 health-supportive recipes.
A special guide to improving the diet and health of children through ingesting more raw foods explains the principles of bioenergetic nutrition and shows how greens can profoundly improve the health and lifestyle of children. Original.
"The Candle 79 restaurant expands the horizons of vegan cuisine with more than 100 healthy, plant-based recipes that are also flavorful and sophisticated, for conscientious home cooks"--
Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premiere destination for life betterment
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes.
Deals with one of the oldest healing forms of nourishment - bone broths. This book shows you how you can use this simple, effective and almost effortless tool to boost your health, energy and radiance. It also offers practical tips on straining, skimming and conserving.
Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious meals, snacks, desserts and drinks - but with a healthy twist.
Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health.
Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple!
Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet.