Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit.
First developed as a short manual for students in a yearlong meditation course, "Presence Meditation" offers a step-by-step program for increasing self-awareness through simple but revelatory ...
Many people know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit.
Dr. Malerba interweaves case histories from his own practice with the latest research in the fields of alternative and traditional Western medicine to address such questions as: ...
Provides tools for understanding the spiritual nature of crystals and stones and how certain minerals can faciliate human development and transformation.
Classic Italian dishes, minus the meat and dairy. from the author of the "Mediterranean Vegan Kitchen". It is original in content in that none of the ingredients use substitutions such as tofu - all the recipes use completely natural ingredients.
Opening with vivid descriptions of the author's personal experiences with psychedelic drugs, the book describes the parallels that exist among shamanic states of consciousness, the use of psychedelic catalysts, and the hidden structure of the human psyche
Renowned as a peerless teacher, practitioner, and scholar, Longchenpa thoroughly studied and mastered every one of the many Buddhist vehicles and lineages of teachings existing in Tibet at his time.
An explanation of the Indian Mahasiddha Tilopa's renowned Gangama Mahamudra meditation instructions, given in a traditional Tibetan context by one of its lineage's most accomplished contemporary masters. These ancient instructions, in the form of a "song of realization," are the original source for all Mahamudra lineages of meditation.
A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.
OM Yoga in a Box-Basic Level, Contains everything you need to sustain an ongoing, varied home yoga practice: 2 Compact Discs: Instructional CD with 70+ minute yoga class
OM Yoga in a Box, Intermediate level, contains everything you need to practice flowing, vinyasa-style yoga. 2 Compact Discs: Disc 1 provides 70 minutes of yoga instruction on 4 tracts.
Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness.
This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.
This book does not assume any prior experience in inner exploration.