In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice.
Tabula Mortem follows in the tradition of spirit boards yet offers a new approach for establishing contact with the spirit realm. The attractively designed board taps into elemental energy and communicates through a system of ancient symbolic cave runes. The unique planchette can also be used as a pendulum. Includs 84-page guidebook.
From how to grow vegetables organically – be it from seed or even food scraps – to making your own fertiliser, as well as practical tips on how to cook, store and share your haul, reduce your use of plastics and water, and even how to plant for wildlife, this book will inspire you to grow your way to greener way of living – so dig in!
An illustrated guide to the history and evolution of the beloved role-playing game told through the paintings, sketches, illustrations, and visual ephemera behind its creation, growth, and continued popularity.
If you enjoy the adventure of alternative firing but have only an electric kiln, this is the guide for you. Learn how to use an electric kiln to attain the natural earthy colors and spontaneous patterns of alternative firing methods. Step-by-step instructions together with nearly 200 photos show how to get good results with saggar firing in an electric kiln, without damaging your kiln.
Chinese textiles go back thousands of years. The Silk Road was named for the extensive trade in these fine materials. Due to China's size and history of successive wealthy dynasties, a vast amount of textile art is available for study today. Great tombs have yielded beautiful and dateable pieces worn and used by elite members of Chinese society.