Healing and Holistic therapies

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.This book begins by introducing Ayurveda,

An introduction to everything you need to enhance your life through aromatherapy.THE LITTLE BOOK OF AROMATHERAPY demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils

Discover. Know. Grow. In these times of climate change and uncertainty, people everywhere are looking for ways to reclaim their relationship with the land and take back their health and confidence with the help of plants.   Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap in

50 laminated and oil-proof cards, designed to give you a beautiful, fun and empowering way to learn about essential oils! The 50 cards in this set are designed to give you a beautiful, fun and empowering way to learn about essential oils. The cards can go wherever your oils go, making it easy to share with friends, fellow yogis and family members. Choose a card that embodies an emotion you wou

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual cycle, each phase bringing with it different strengths that can assist women in reaching great results in all areas of their lives. It doesn't mat

This first of its kind, East-meets-West deck and guidebook are a tool for self-reflection, healing, and transformation, merging traditional tarot archetypes with ancient Sufi practices. This deck combines mystical Sufi wisdom with classic tarot archetypes recast as Sufi concepts and figures, offering a new lens on the traditional tarot system.

PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainabl

The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch. The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malai

A year of flowers is filled with botanical messages and wisdom to help you understand the energies of each day of the year as seen through the eyes of nature. The flowers invite you to look ahead with insight, behind with deeper understanding, and face today with joy, knowing, and strength.

Rachel True, an actress best known for her role in The Craft, is a lifelong occultist—she had been reading tarot cards long before being cast in the 90s witchy cult classic. Now, True shares her tarot knowledge through her unique guidebook and deck boxed set.

Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations—from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more—these pages overflow with idyllic landscapes and wanderlust inspiration. Spr

Now a practicing physician brings Edgar Cayce´s remarkable healing methods to you What opens the door to disease in our body? What  enables us to get well? Dr. William A. McGarey answers these questions and shows us the way to glowing good health. Guided by the teachings of Edgar Cayce, Dr. McGarey has treated thousands in his Arizona clinic. He treats the human body not as a biochemica

Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holis

Archangel Metatron is a powerful ally who watches over the angelic realm and serves as a bridge to Earth. Metatron is able to help with concerns in our lives, and these stunning 55 cards and guidebook address situations, challenges, and gifts that arise throughout life.

In a world racked by violence and conflict, James Redfield and Michael Murphy—leading cocreators of today's spiritual boom—present a message of hope and a vision for the future. It is no accident, they argue, that the twentieth and early twenty-first centuries have witnessed a revolution in new human capacities. Daily we hear and read about supernormal athletic feats; clairvoyant per

Winner of the 2022 Eating the West Award!  Winner of the League of United Latin American Citizens (LULAC) Book Award!  An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indi

In Western medicine illnesses are linked to genetic inheritance or environmental factors. In the East, illness indicates an obstacle in your life path that blocks the flow of energy throughout the body as well as hinders your soul's purpose. Physical complaints - energetic disturbances that lead to ailments or chronic conditions - are how your soul speaks to you about what's hindering your develop

The ancient Celts separated the year into two halves, the light half and the dark half, summer and winter. The festival of Samhain, from which the modern holiday of Halloween originates, marks the transition from summer to winter, the end of the Celtic year, a time when the barriers between the physical and spiritual world are at their most transparent. The herbs most characteristic of this time h

Are you feeling burnt out, overwhelmedand exhausted? This book is for you.The most emotionally perceptive and sensitive people, knownas empaths, have a gift: they connect with others deeply, andthey can understand and channel the energy around them.But most empaths do not know how to control this gift, andinstead are overwhelmed by the negativity around them.This book will take you on a transforma