Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.
We all know what it's like to have a 'charge' about something. It's a feeling of excitement, fear, sexual arousal or irritation. But how do we use that charge for the behaviours we want to create? Charge is a word for the basic life force running through us.
We face more challenges than ever before: our bodies are attacked by pollutants, technology is taking a toll on our mental wellbeing--and the boss is really stressing you out! To protect ourselves from these energetic attacks, we can use crystals to heal, protect, and strengthen our energy shield.