Healing and Holistic therapies

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the pr

The practice of spagyrics is the application of ancient alchemical working methods to the preparation of tinctures, essences, and other products from medicinal plants. While ordinary tinctures and infusions use only a part of the great curative potential of plants, spagyric methods “open” medicinal plants completely to reveal their more powerful healing properties. Drawing on the rich imagery and

As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional and spiritual healing, expanded consciousness and planetary oneness. In this step-by-step guide, sound

The most important development in homoeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are shaped by an inner pattern, or “song,” connected to one of the three kingdoms in nature - animal, plant or mineral. Revealing itself as a constant und

Misfortune works in this world as living vibrant spirits - known in the Santería and Lucumí faith as Osogbo - that plague humanity but are, also, a catalyst for selfdevelopment and conscious evolution. Beginning with the story of his goddaughter's miraculous recovery from stage IV cancer, Ócha'ni Lele explains how Osogbo tries to bring us down and how if we follow the prescriptions of the Orishas

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body's energy channels, resulting in pain, low energy or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblockin

Embark on a soulful and enriching self-love journey with the Celestial Flora Affirmation Deck, a timeless collection of 52 empowering affirmation cards. This magnificent, nature-inspired deck of cards offers spiritual guidance that encourages you to explore self-love. Each card is infused with the mystical wisdom of the flowers and stars, and includes an evocative illustration from floriography

Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing. In our fast-moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recupera

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal. We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million peop

Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature connection exercise cards and a 64-page guidebook. This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts stunningly and accessibly presented on individual cards. In the accompanying booklet, explore

Discover the fascinating properties of 52 common wild plants, where to find them and how to make the most of their powers with this beautiful and informational deck Foraging is the perfect opportunity to get outside, find your way back to nature and connect with a long and rich tradition of herbalists and their remedies. This deck features clear full-colour photographs to help you safely identi

When you´re feeling depleted, tap into the Earth´s energies. Inside the Earth our planet is a wealth of crystals, each unique in beauty and properties. Whether you want to cleanse your mind or shield against negativity, there´s a crystal that´s perfect for you and your needs. Learn about what they do and when to use them as you dive into their rich legacies. • Features 50 crystal profiles&#

Invite balance, calm and positivity into your life by embracing the healing power of crystals For thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's little wonder our fascination with these mystical stones remains as powerful as ever. Discover how crystals can bring harmony to your life with

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life. Discover practic

Discover how this powerful method of complementary healing can aid your recovery from a variety of health issues in this beautiful hardback guide with gilded page edges. Homeopathy is a centuries-old system of medicine based on the principle of 'like cures like.' This subtle yet powerful method of healing uses minute doses of naturally occurring substances extracted from plants and minerals to

These cards are the perfect way to share and teach about essential oils! Being trendy isn’t just about lattes and yoga; it’s essential oils too. There’s a lot to learn before you can become a patchouli pro. These flashcards are designed to be a fun and easy way to learn about essential oils. They can act as a quick reference or a helpful hand in teaching others. Each box has sixty-one cards

When you clear away negative energy residues from fear and worry, your natural spiritual power awakens. This innate power allows you to know the future; freely communicate with God and the angels; and heal yourself, others, and the planet. In Chakra Clearing, Doreen Virtue guides you through meditations and visualizations to clear your chakras, which activates your inborn healing and psychic abili

Push the boundaries of your awareness and live your most metaphysical life with this mind-blowing exploration of esoteric teachings and reality-transcending practices by Maggie Wilson, author of the Metaphysical Cannabis Oracle Deck.   Metaphysics explores the abstract concepts of space, time, and perception, and dwells in the amazing power of our own minds. This abstract, world-bending, psych