Healing and Holistic therapies

With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura.

Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness

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CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTAL

Discover the secrets of timeless living from a Himalayan monk's journey to enlightenment. In this transformative guide, spiritual leader Ishan Shivanand reveals ancient wisdom for modern see