Buddhism

In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of “no self.

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

How to practice mindfulness meditation and bring awareness into everyday life, presenting a broad, secular approach to meditation.

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing.

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

Compassionate and wise, Thich Nhat Hanh's healing words and books have helped millions of people acknowledge and dissolve anger and separation by illuminating the way toward the miracle of ...

An Instruction Manual for Clear Communication The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago.

The process of dying is not comfortable for everyone, but this book makes one familiar with the process and to honour it so that the person making the transition does it with dignity and solace.

The jataka tales--stories of the Buddha's past lives (in both human and animal form)--were first said to have been told by the Buddha himself 2,500 years ago.

Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize—winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal.