Buddhism

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...      This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a pe

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her sense of humor and her no-nonsense style of spiritual practice, Trime believed that anyone could learn to loosen the grip of negative thoughts by cultivating more healing, helpful w

A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh Since Thich Nhat Hanh´s exile from his native Vietnam in 1966, the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of his ability to touch the heart and mind, and to inspire spiritual pract

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual pattern

This collection of wisdom on a wide range of topics is a pocket-sized inspirational companion for anyone—and the perfect short introduction to the Dalai Lama for the beginner. It includes short gems from many of his teachings made popular in such books as The Art of Happiness and Ethics for the New Millennium, as well as on subjects such as religion, politics, peacework, and human rights.

For 2,500 years, The Dhammapada has been an essential Buddhist classic. Translated by Ananda Maitreya, the 100-year-old elder of Sri Lankan Buddhism.

My advice to those whose eyes have not been opened to the truth - leap from the net and see how immense is the ocean. In today's busy world, Zen Buddhism offers a tranquil refuge. Its instruction enables us calmly to discard the pressures of our daily existence to discover a greater truth. Full of wisdom and surprising insights, this carefully chosen selection sayings, tales, and verses from w

With warmth and simplicity, Don’t Give Up Until You Do presents key experiences of the Buddhist path in a down-to-earth fashion. Dr. Fred Meyer shares his wholehearted approach to attaining enlightenment and offers guidance, free of religiosity, on central Buddhist insights?from the spiritual power of humor to the dangers of possessive love to the challenge of experiencing egolessness.

Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites. Ranging from how Zen dif

Jean Francois-Revel, a pillar of French intellectual life in our time, became world famous for his challenges to both Communism and Christianity. Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Meeting in an

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of 'super-education.' 'Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason,

"A man who has attained mastery of an art reveals it in his every action."--"Samurai Maximum," Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical experti

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers   The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Wester

Over the course of nineteen essays, Alan Watts ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics. Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling out and following the watercourse way of nature, known in Chinese as the Tao.

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual w

"A must read." -The Huffington Post "May the effort of this book be of benefit to the emergence of a genuine understanding between the world's great religions, and may it foster in us deep reverence toward each other." The Dalai Lama ‌In perhaps his most important book, the Dalai Lama shares his hopeful yet realistic views on how humanity must step into the future.  In our daily lives

This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands-on guide for skilfully navigating the demands of our adult lives.