Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind's overactivity, and allow ...
We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive.
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.
While at university in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience and the teachings of Buddhism, Taoism and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.
Originally published by Writers and Readers in 1998 and republished in 2008 by Hampton Roads, this is an iconoclastic, illustrated romp through the life of the Buddha - both a credible exploration of his life and teachings and an entertaining introduction to the philosophy of Buddhism.
Beyond the House of the False Lama chronicles the adventures of George Crane -- a wanderer, poet, romantic, and not-so-good student of Zen Buddhism who travels the globe in search of life's purpose.
“Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life.”
—Deepak Chopra, author of Super Genes
Ancient Wisdom for Thriving in Today's World.
Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to …
In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are.