Buddhism

Your concise guide to Buddhism, mindfulness, and meditation!The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:The life of Buddha and his continuing influence throughout the worldBuddha's teachings and the Four Noble Truths of Budd

Homer´s Odyssey holds a timeless allure. It is an ancient story for every generation: the struggle of a man on a long and difficult voyage longing to return to love and family. Odysseus´s strivings to overcome both divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for us as we confront the challenges of daily life. Sailing Home breathes fresh air into a cla

A complete translation of Asanga's classic work on the distinguishing qualities of bodhisattvas that describes how to awaken, develop, and perfect the mind of enlightenment in the Great Vehicle, or Mahayana, Buddhist tradition. Arya Asanga, famous for having been the conduit through which the teachings contained in the Five Texts of Maitreya were received and recorded, is also considered to be t

The most basic, clear principles of Tibetan Buddhism are here lucidly presented by a renowned modern teacher and monk. Tai Situpa illuminates Buddhist teachings in commonsense terms, using down-to-earth examples—making this a perfect handbook for beginners as well as an excellent companion for long-time students.

Tibetans accord The Hundred Thousand Songs of Milarepa a classic status comparable to that of the Mahabharata and the Bible, and revere its author as probably the best single exemplar of the religious life. Milarepa was an eleventh-century Buddhist poet and saint, a cotton-clad yogi who avoided the scholarly institutions of his time and wandered from village to village, teaching enlightenment and

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and a

Koans are at the very heart of Zen practice; this collection of informal koan talks will bring the Zen student into the presence of Roshi Philip Kapleau, the famous author of The Three Pillars of Zen . The talks in this collection came directly from the zendo (training hall) and from the intense form of practice known as sesshin, a Japanese word meaning "to train the mind." These are direct presen

The Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chögyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence. Trungpa also presents the practice of meditation as the means that enables us to see our psychological situation cl

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use.

"Indestructible Truth " is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible. The author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points. "Indestructible Truth " presents Tibetan Buddhism in its tr

Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to

Astrology is one of the traditional arts and sciences of Tibet, where it is known as "the science of calculation," used by monks and lamas in the study of the rhythms and cycles of time, for divination, for choosing auspicious times for rituals and life-cycle events such as marriages and funerals, and as an adjunct to the practice of traditional medicine.

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is onl

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das sh

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstei

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound chang

One of Tibet's highest and most respected lamas elucidates for us the principles of Shambhala, or the path to happiness, set down by his legendary father, Chögyam Trungpa Rinpoche. Dear Reader, We humans have come to a crossroads in our history: we can either destroy the world or create a good future. The Shambhala Principle offers the principle of basic goodness as a way of addressing the

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon. The result is a vibrant introductory guide to studying Buddhist thought, applying its principles to everyday life, and gaining a deeper understanding of Buddhist themes in modern literature. Focusing on the most crucial topics for today

Lex Hixon's "contemplative expansion" of forty passages from the Prajnaparamita Sutra, the basic scripture of all schools of Mahayana Buddhism, yields a text of devotional beauty that is at once dramatic and uplifting. The text sets forth the Bodhisattva path to enlightenment.