Buddhism

A groundbreaking and detailed presentation of the rich system of meditation traditions that have come to us through the Pali tradition of Buddhism. Meditations of the Pali Tradition, from consummate scholar of Pali Buddhism L. S. Cousins, explores the history of meditation practice in early or Pali Buddhism, which was established in various parts of South and Central Asia from the time of the Bud

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha´s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problem

Esta guía te ayudará no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Da

A comprehensive history of the Taklung Kagyu lineage of Tibetan Buddhism, composed in the seventeenth century, and includes glossy color images of recently discovered twelfth-century portraits and inscriptions​.​ This is the first ever English translation of a multilayered and comprehensive historiographical volume on the political, artistic, architectural, biographical, and mystical

Explore the life-changing practice of ānāpānasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices. Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha's own enlightenment. This powerful technique fosters a harmonious blend of awareness and tranquility, guiding practitioners t

Through the life stories and translated writings of eight masters, modern Chinese Buddhism comes to life for English readers for the first time. Amidst the Chinese political revolutions and cultural upheavals of the late nineteenth and early twentieth centuries, a group of dedicated and determined monks, nuns, and laypeople labored to reinvigorate the core practices and teachings of Buddhist Chin

​​A fresh, nuanced view of Zen integrates relational and emotional skill-building with traditional practices in a spiritual “cross-training” approach suited for the unique demands of modern life.​ This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the comp

Pause, breathe, and savor the quiet beauty of Saigyō, one of Japan's most quintessential poets, in this celebration of nature and Buddhist insight. Born in the twelfth century during a time of great political upheaval and warfare, Saigyō made the unusual decision in his youth to resign from his respectable post as a guard to the emperor´s family and pursue a life of Buddhist renunciatio

Accessible meditations, reflections, and practical advice to help patients and their loved ones navigate the emotional landscape of serious illness. Dealing with chronic illness can be an isolating and challenging experience. Whether it´s you or someone you love, it´s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of a diagnosis. This revised, expanded

An innovative meditation master cuts through common misconceptions about Buddhism, revealing what it truly means to walk the path of the Buddha So you think you´re a Buddhist? Think again. Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, a

The Great Treatise on the Stages of the Path to Enlightenment (Lam rim chen mo) is one of the brightest jewels in the world's treasury of sacred literature. The author Tsong-kha-pa (1357–1419) completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Tsong-kha-pa took great pains to base his inc

The Great Treatise on the Stages of the Path to Enlightenment (Lam rim chen mo) is one of the brightest jewels in the world's treasury of sacred literature. The author Tsong-kha-pa (1357–1419) completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Tsong-kha-pa took great pains to base his inc

The third volume of the 15th-century spiritual classic that condenses Buddhist teachings into one easy-to-follow meditation manual The Great Treatise on the Stages of the Path to Enlightenment (Tib. Lam rim chen mo) is one of the brightest jewels in the world´s treasury of sacred literature. The author, Tsong-kha-pa, completed it in 1402, and it soon became one of the most renowned work

The Tibetan Book of the Dead: Awakening Upon Dying, with introductory commentary by Dzogchen Buddhist master Chögyal Namkhai Norbu, is a new translation of the ancient text also known as The Great Liberation through Hearing in the Intermediate State. Both a practical guide and intriguing historical, cultural, and spiritual document, this new version incorporates recent discover

Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photogra

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.

A comprehensive, accessible guide to the fascinating history of Zen Buddhism--including important figures, schools, foundational texts, practices, and politics. Zen Buddhism has a storied history--Bodhidharma sitting in meditation in a cave for nine years; a would-be disciple cutting off his own arm to get the master's attention; the proliferating schools and intense Dharma combat of the Tang and

We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. Here s

Discover newfound freedom in life´s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​. New in paperback! ​​ As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the en

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely-held assumptions about the effort and suffering requir