Buddhism

Can an ordinary person with family responsibilities achieve Nirvana or Buddhahood? What should be the spiritual limit of ambition for a busy professional? How do you stay positive when confronted with environmental and human injustice? Answering these and a host of other questions from his most recent annual Dharma Celebration, His Holiness delivers a message about the paths to “right living” and

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was th

Selections from Penguin's authoritative first complete translation of The Tibetan Book of the Dead One of the most inspirational and compelling works in world literature, The Tibetan Book of the Dead presents a visionary exploration of both the after-death state and the inner workings of our perceptual states during life. Meditations on Living, Dying, and Loss offers selected extracts fr

Discover why 90% of your worries won´t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn´t it amazing how much lighter you felt? The key is to focus only on the here and now

NATIONAL BESTSELLER • For Buddhists and non-Buddhists alike, “an exceptionally intimate portrait” (Elizabeth Gilbert, author of Eat, Pray, Love) of the Dalai Lama—one of the most singular figures of our time. For over three decades, Pico Iyer, one of our most cherished travel writers, has been a friend to the Dalai Lama. Over these years through intimate conversations, he h

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight in

For readers of contemporary spirituality, a profoundly inspiring book that draws from the expertise of an internationally recognized Tibetan Buddhist monk and the distinctly human perspective of a husband and father.

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, i

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

A classic work on Eastern philosophy, and a charming, deeply illuminating story of one man´s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan´s great kyudo (archery) masters, and of how he gradually ove

A landmark publication that offers Western readers a unique combination of what Buddhists worldwide consider the holiest of holy texts, The Diamond Sutra and The Heart Sutra.   The Diamond Sutra, or the Perfection of Wisdom, which cuts like a thunderbolt, is one of the cornerstone texts of Mahayana Buddhism and provides a summary of the core concepts of the Buddha. The Heart Sutra, perhap

In this companion volume to The Three Pillars of Zen, Kapleau establishes guidelines for Western practitioners of Zen Buddhism, offering appealing, simple answers to the questions Westerners most often ask.  Among the topics discussed in this informative, user-friendly book: "Transcendental Meditation: Who Transcends What?", "Can I Practice Zen and Be a Good Jew (or Catholic)?", "Reading

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his ow

No other figure in history has played a bigger part in opening the West to Buddhism than the eminent Zen author, D.T. Suzuki, and in this reissue of his best work readers are given the very heart of Zen teaching. Zen Buddhism, which sold more than 125,000 as an Anchor paperback after its publication in 1956, includes a basic historical background as well as a thorough overview of the techniques fo

With great spiritual insight and unparalleled scholarship, Dr. Taitetsu Unno—the foremost authority in the United States on Shin or Pure Land Buddhism—introduces us to the most popular form of Buddhism in Japan. Unique among the various practices of Buddhism, this "new" form of spiritual practice is certain to enrich the growing practice of Buddhism in the United States, which is alrea

The Accidental Buddhist is the funny, provocative story of how Dinty Moore went looking for the faith he'd lost in what might seem the most unlikely of places: the ancient Eastern tradition of Buddhism. Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate a

Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healt

For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism.   Perhaps the main difference between Buddhism and other religions is its understanding of our core identity.  The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddh

Does Buddhism require faith? Can an atheist or agnostic follow the Buddha´s teachings without believing in reincarnation or organized religion?   This is one man´s confession.   In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Now, with the same brill

Originally published in hardback, c2000 -- T.p. verso.