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  • The Original Frontier : A Serious Seeker's Guide to Zen

The Original Frontier : A Serious Seeker's Guide to Zen

Picture of The Original Frontier : A Serious Seeker's Guide to Zen

The Original Frontier : A Serious Seeker's Guide to Zen

Author: Michael Elliston

RRP: $29.99 ≈ €26.49
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Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites.
Availability: 6 in stock
ISBN: 9780764360886
Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites. Ranging from how Zen differs from popular meditations, to designing a contemporary Zen life, and including workarounds for all your excuses. Based on sound principles of direct sensory immersion, simply sitting still enough for long enough, this user’s manual for Zen is presented step by step, encompassing personal dimensions of practice, as well as social implications for yourself and others. Zen enables you to embrace ambiguity in daily life, and to enjoy benefits to your health and happiness. Zen is always contemporary and holds the key to surviving, and thriving, in trying times.
Product details
Attribute name Attribute value
Author Michael Elliston
Dimensions 152 x 229 x 30 mm
Imprint REDFeather
ISBN 9780764360886
Language English
Media type Hardback
Original title The Original Frontier : A Serious Seeker's Guide to Zen
Page count 256
Product no 9780764360886
Publish date 2021-02-28
Publisher Schiffer Publishing Ltd
RRP List price 29.99 USD
Weight 830 g

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