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Meditation and Visualisation

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Mindful Moments

€7.50 excl tax

The Joy of Living

Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can ...
€9.00 excl tax

Q&A a Day for Enlightenment

€6.60 excl tax

Instant Healing : Gain Inner Strength, Empower Yourself, and Create Your Destiny

In a world of chaos, uncertainty and malaise, it seems we can no longer depend on the institutions that supposedly offered us security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration? Is there a way out of the madness? INSTANT HEALING provides a powerfully positive answer.
€7.40 excl tax

Draw To Relax

Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind.
€8.80 excl tax

Meditations with the hopi

€8.80 excl tax

The Mindful Place of Calm

€8.80 excl tax

Attunements For Day And Night Cd : Chants to the Sun and Moon

Japa - the repeated chanting of a mantra - is an age old Hindu technique to help you become attuned with the planets and their ruling deities and thereby create peace and prosperity in your life. On this CD the noted Tantric scholar Harish Johari chants the mantras associated with the Sun and the Moon 108 times the preferred number of repetitions.
€7.70 excl tax

Nature Meditations Deck

€10.40 excl tax

No mud, no lotus

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
€8.00 excl tax

Light on yoga

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
€11.00 excl tax

How to Relax

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.
€5.50 excl tax

How to Eat

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
€5.00 excl tax

Real Happiness

€9.00 excl tax

You are the placebo meditation 1 - changing two beliefs and perceptions (re

When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment.
€5.30 excl tax

Finding your soul mate with thetahealing (r)

This book is designed for spiritually romantic people who have not lost the faith that there is someone out there with a divine understanding of us, and that two people are brought together for a divine plan that will contribute towards a higher purpose.
€12.10 excl tax

How We Live Is How We Die

€12.50 excl tax