The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by
A pocket-sized, portable version of Abiola Abrams' popular oracle deck featuring African goddesses, spirits, and ancestors to support healing and spiritual awakening. One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition, African Goddess Rising Pocket Oracle, is packaged in a compact box perfect for your on-the-go spiritual journey.