Meditation and Visualisation

This is a story of creation and change, of prophecy and fulfillment in the world we all journey through--a world the Hopi call koyaanisqatsi, or "world out of balance." A heartfelt and reverential view of the Hopi Way as seen by one of the few white men to have lived within this ancient culture, Meditations with the Hopi imparts to us the essence of the Hopi experience--from child's first cry to s

Decisions, actions, and beliefs from our past can have a powerful influence on our present life. This powerful audiocassette discusses how to release the effects of trauma from childhood and past life, as well as spiritual ways to undo the effect of self-destructive behavior such as cigarette smoking or drug taking. Doreen discusses "time collapse" methods, which allow listeners to release their c

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM t

Drawing from the practices of Tibetan Bön Buddhism, a meditation teacher offers tools for self-healing and unlocking your most authentic nature In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul r

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama. • Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner. • Includes a 60-minute CD of mantras to accompany each meditation. • Incorporates Tibetan breath work, massage techniques, and physical exercise

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.   Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, b

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studie

Find guidance and direction with Moon Magic oracle card deck and accompanying guide book, wonderfully presented in a lidded box.Moon magic is a powerful spiritual practice which invokes the energies of the lunar cycle for spellwork, divination and self-transformation.

Taking the law of attraction to an entirely new level, Pierre Franckh reveals how human DNA has a direct effect on the physical world around us - an effect we can consciously focus to manifest our desires. Sharing groundbreaking experiments on the influence of DNA on photons and on the interactions between emotions and DNA, Franckh explains how our thoughts, emotions and beliefs, whether positive

In this philosophical, psychological, and spiritual exploration of enlightenment, Jason Gregory addresses how to access the original spontaneous awareness we all came into this world with. He exposes the illusion that we must strive to reach enlightenment, uncovering how our yearning for future accomplishments, attachment to the past, and reliance on authority outside the self are social construct

Balance your chakras, enhance health and prosperity, and connect with the gods and goddesses through meditative colouring· Contains 40 illustrations by Indian artist and spiritual teacher Harish Johari· Includes chakra imagery to balance your energy body; power yantras to enhance health, prosperity, peace, and love; and illustrations of Hindu gods and goddesses such as Ganesh and Hanuman to remove

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this colouring book contains 45 illustrations of Hart's renowned Sacr

Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic religio

For millennia, the spiritual power of odour - such as from incense or frankincense - has been used to symbolise intention, stimulate awareness of our spiritual self and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to a meditation or mindfulness practice. Outlining the practice and benefits of meditation and

When the body's structure is optimally aligned, not only does it eliminate pain, reduce inflammation and stop the degeneration of joints and discs, it, also, enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf's Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details

hrough hearing we are connected with everything that surrounds us. Yet millions of people, young and old suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and co-workers. As Anton Stucki reveals, onset hearing loss as well as other conditions of the ear canal, such as tinnitus, industrial hearing loss, and vertigo