Meditation and Visualisation

A guide to the secrets of rune-reading, an ancient predictive art, that teaches you how to lay out runes and interpret them instantly.

All animals, from the wolf to the ant and the mongoose to the fox, carry a message of guidance and hope. SPIRIT ANIMAL GUIDES presents a unique insight into power animals through first-hand encounters in the wild in America, Mexico and Europe. As a healer and teacher, Chris communicates his encounters in a manner that is soulful and immediate.

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyful life.

Using tarot cards is a time-honoured way to see the patterns of the past, explore the potential of what is to come and predict your future, now use them to connect with your spirit animal.

Tap into the spirit of love with this enchanting book and set of 25 tarot cards.

A unique approach to tarot with symbol-rich scenes based on the five elements – fire, water, air, earth and spirit – translating the cards’ divine wisdom into actionable guidance.

Inspired by old Nordic myths and folklore, this beautiful deck offers a new and powerful insight into the meanings of each card. Filled with symbolic imagery, it takes the reader on an empowering journey filled with magical possibilities.

These 50 cards are a wake-up call to your senses. How much of the world's beauty have we become indifferent to, caught up in the bustle and rush of day-to-day life? Take a break from the madness, and from your smartphone, and rediscover the magic of the world around you with prompts that encourage you to experience the wonder of being alive.

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives. In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body.

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.

One of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of the lived experience, the details of profound self-inquiry and how to live a fulfilled life.

This anniversary edition celebrates ten years since the publication of David Hamilton's radical book, How Your Mind Can Heal Your Body. A game changer in the field, it proposed that we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain and illness.