Meditation and Visualisation

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delica

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medic

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under e

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sun

Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times. When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This book from expert te

'What if you could find inner peace right where you are? No one-way ticket to paradise required...'After a terrible year, feeling burned out and broken, Emma Howarth decided to go on a year-long mystical adventure - from the comfort of her own home. The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose. Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. This is the ultimate guide to connecting with your intuition, awakening to your spiritual purpose and leading an inspired, joyful life. Award-wi

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritua

Discover the soul-nourishing meditation technique for making conscious contact with the creative energy of life itself. Through a daily practice of meditation, all the advantages of a more peaceful, stress-free, healthy and energetic life are available to us - but they're merely side benefits. When we meditate, we get into the gap between our thoughts and make contact with the energy of life.

If you're suffering from chronic illness and persistent symptoms, this book holds a revolutionary solution. Prepare to discover a new dimension of healing. The Fifth Dimension is a higher state in which pure love, unconditional acceptance and ultimate healing exist. In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access this profound realm, elevat

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve! YOU CAN DO IT. You can change your life for the better - and the best part is that you already have the tools within you to do so. When you change your thinking process through a method such as affirmations, then everything in your life wil

Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing. Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations, spiritual treatments and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay. Organized into 96 topics from A (abun

Discover one of the most energetically charged spirit power places in the world, learn about the surrounding vortexes and read remarkable first-hand experiences and visions.Thousands of people have had incredible, life-changing experiences in Sedona, including direct contact with spirits, visions and manifestations. Others have remarked on its magnificent beauty and energy, noting a distinct, unde

Steven Farmer offers a unique synthesis of ancient shamanic practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities and encourage a balanced and harmonious relationship with our Earth.

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live! Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self. This book will equip you with the everyday magic skills and knowledge you need in sever

Open yourself to help and guidance from the other side with easy exercises in two minutes (or less!) to meet and communicate with your ancestral guides. Your ancestors want to help and guide you, and this book reveals effortless ways to communicate with them and to interpret their messages and symbols. You'll learn about your distant ancestors, including ancestors from past lives, as well as ho

Best-selling author Kimberly Snyder shows that enlightenment is accessible to anyone in this life-changing guide inspired by the teachings of Yogananda.Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. You Are More Than You Think You Are teaches you how to revise your b

Uncover the mysteries of the tarot with this quick and convenient guide from tarot expert Liz Dean. The tarot is a secret system of symbols that has been used for almost 600 years, and is becoming increasingly popular today as people look for meaning and reassurance in our ever-changing and chaotic world. This form of spiritual counsel can be used to seek answers to life’s key questions: “Will

The Tantric Dakini Oracle is a system of divination based on the authors' work in the Ranipur Jharial Temple of Orissa, India. The temple contains stone carvings of 64 Dakinis, ancient symbolic representations of the female principles of intuitive wisdom.

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Si