Meditation and Visualisation

Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable you to connect with crystal resonance and create the right conditions for self-healing.

Learn to practice patience, embrace forgiveness, release anger and find lasting joy with this inspiring guide for a happy life.  This charmingly illustrated gift book offers 52 creative ideas to help you unlock the keys to happiness through acts of kindness, a positive mindset, and healthy habits. Bonus: Sixteen pull-out mini postcards are included!  • A beautifully illustrated gift book!

When we face death, we learn to release the small anxieties and insecurities that can afflict us in daily life and live life fully in the present moment. Without the ego-shattering blow of a terminal diagnosis, these life-giving practices usually only come about after decades of spiritual practice.

Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind's overactivity, and allow ...

This visionary deck takes you on a journey deep within your own essence, where Source resides. The sublime imagery opens up portals to the Cosmos, Spirit, Source and Higher Self. The cards contain frequencies and energies that form a divine interplay of color, shape, and patterns with powerful fractals and sacred geometry.