STARDIST | Meditation and Visualisation

Be Kind (52-Card Deck & Guidebook)

Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit include ideas for acts of kindness towards others as well as suggestions for developing self-kindness

Getting in the Gap

Mindfulness For Teen Anxiety

Morning Meditations

Flourish

Discover how to realise your full potential and become a healthier, happier you.

Learning To Breathe

The Learning To Breathe Student Workbook

Moving Beyond

Why Meditate? Because It Works

Your Mindful Pregnancy

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.