Health and Wellbeing

The national bestseller. Now with a new cover to collect and share!

The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged.

Movado is one of the world's most recognized watch brands. This lavishly illustrated book, certain to delight collectors, presents the evolution of Movado from its roots in the Jura Mountains in 1881 through more than a century of tradition and technological advancement.

This book is long overdue documentation on automatic wristwatches from countries other than Switzerland. These watches were always considered superior micro-mechanical products and posed a challenge to technicians. It was only a question of time, before the collectors' interest in these watches expanded from Swiss watches to those of other origins.

In this life, we are all survivors on some level. When people declare themselves "survivors," it simply means that they have made it to the other side of a difficult and courageous time in their lives and may need continued encouragement to keep moving forward.

Beauty in imperfection! Learn the ancient Japanese art of kintsugi and understand why, in the way of kintsugi artists, broken is better than new. This is your guide to putting the pieces back together to restore broken plates, vases, and other ceramics and glass items to be even better than before.

For all makers and artists, this helpful guide teaches you that your body is your most valuable tool, and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers®, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations.

Learn to practice patience, embrace forgiveness, release anger and find lasting joy with this inspiring guide for a happy life.  This charmingly illustrated gift book offers 52 creative ideas to help you unlock the keys to happiness through acts of kindness, a positive mindset, and healthy habits. Bonus: Sixteen pull-out mini postcards are included!  • A beautifully illustrated gift book!

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. Here Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health.

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.

In this book, Louise has gathered together the insights and wisdom of some of the most inspirational teachers and authors she knows, people who have demonstrated the power of gratitude in their own lives. Renowned contributors include Wayne Dyer, Bernie Siegel, Doreen Virtue, Shakti Gawain, Alan Cohen and Dan Millman.

Here are answers to all the questions that come up in your yoga practice and study Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice.