Health and Wellbeing
Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide
Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of i
€5.10 excl tax
My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings
A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!
Did you know:
- When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words?
- The four basic emotions - anger, joy, sadness and fear - all have a positive function?
- You can ease intense feelings by inviting them into your body, and wi
€6.70 excl tax
How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
A guided journal for learning to fully love and accept yourself as you are
There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special.
This bea
€6.70 excl tax
How to Support Your Anxious Child: A Practical Guide for Parents and Carers
A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worries
Children are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know how serious their concerns are and how you can support them. A child's worries can also be projected onto the caregiver, which c
€5.60 excl tax
Grow Your Confidence: A Child's Guide to Finding Courage
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selves
Confidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.
Encourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive
€5.60 excl tax
The Confidence Fix: Empowering Exercises to Build Your Self-Esteem
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.
Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.
By working through t
€5.60 excl tax
When Everyone Knows That Everyone Knows...
One of the world's greatest thinkers investigates the logic and psychology of common knowledge
As a cognitive scientist, the ultimate subject of Steven Pinker's fascination is how we think about each other's thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or "out
€9.70 excl tax
Bibliotherapy
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'
Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life
'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform you
€7.50 excl tax
10 to 25
Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors.
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'Required reading for anyone who aspires to be a wise influence on the young people they care about.' Angela Duckworth
'One of the most fas
€8.90 excl tax
Your Birthday: Unlock the Power of the Day You Were Born with Astrology, Tarot, and More
Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the yea
€17.10 excl tax
Seasons of the Witch: Yule Journal
Reflect upon the warmth, joy and divine wisdom of the Yuletide season within the pages of this beautiful offering from the Seasons of the Witch series, a highly illustrated full-colour journal with a rounded back for easy opening and lying flat.
Seasons of the Witch: Yule Journal is an extension of your mind, body and soul. Its pages hold a sanctuary in which your thoughts and reflections, musing
€10.80 excl tax
What's the Difference? Psychology: 150 Key Concepts in Psychology
What’s the difference between your id and your ego? Or a narcissist and a hedonist? In 150 paired definitions, this wide-ranging psychology primer resolves any confusion.
The What’s the Difference? series offers a brand-new approach to popular reference by examining concepts in pairs to help clarify common (and not-so-common) confusions. Exploring two definitions at the same time cuts to the hear
€8.90 excl tax
Cowboy Kama Sutra: 64 Sex Positions for You and Your Pardner
For all the naughty cowgirls and cowboys out there, this book serves up some unwholesome fun with 64 sexual positions based on the original Kama Sutra, with a distinctly Yellowstone twist.
Nights on the ranch can get real lonely…but not if you’ve got this book in your pocket. Cowboy Kama Sutra features 64 buck-wild sex positions for cow-people of all kinds, complete with full instructions for sa
€8.90 excl tax
Kama Sutra Nights: 64 Classic Sexual Positions for Couples of All Kinds
Take your weekly date night to the next level with Kama Sutra Nights, a fresh, modern twist to the timeless art of love and intimacy.
Featuring 64 mind- and body-bending positions from the classic text, this pocket guide to the Kama Sutra features clear instructions, inclusive gender-neutral language, and steamy, full-color illustrations that celebrate the passion of couples of all kinds.
With
€8.90 excl tax
The Bondage Playbook: 31 Must-Know Knots and Ties for Bondage Beginners
A naughty beginner’s guide to introducing bondage to your bedroom.
Featuring step-by-step instructions and illustrations for 31 beginner, intermediate, and advance knots, ties, and harnesses, The Bondage Playbook helps you and your partner live out your hottest BDSM fantasies. Fun and instructive, this naughty little book features clear guidance, inclusive language, and steamy full-color illustra
€8.90 excl tax
The Sex Position Playbook: 69 Positions for Incredible Pleasure
You’ve already got some moves, but why settle for ordinary when you can dive into extraordinary? Unlock the thrill in your love life with the Sex Position Playbook!
From wild and passionate to slow and intimate, the right position can ignite a whole new level of connection with your partner. Whether you’re aiming to discover an exciting new sensation, explore angles that intensify pleasure, or s
€8.90 excl tax
Calming, Meditative and Mindful Sticker, Color & Activity Book: Over 500 Beautiful Stickers
Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.
With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:
€10.20 excl tax
The Life-Changing Magic of Quitting Alcohol
“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul” - Ruth Jones, actress, comedian, writer and producer
After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do
€8.90 excl tax
Success Is a Numbers Game: Become Someone Who Achieves Bigger Goals by Playing the Odds
For fans of Atomic Habits and Malcolm Gladwell: a revolutionary framework that empowers you to transform yourself from someone who could succeed, into someone who mathematically should succeed utilizing a “goal hacking” methodology to increase your odds of success.
We live in a culture that is obsessed with optimizing for productivity. If you want to have a successful career, we´ve been told, you
€14.30 excl tax
Written in Your Stars: Use Your Saturn Return, Pluto Square, and Other Planetary Cycles to Become Your Best Self
Using your age as a reference, learn and grow from the lessons and opportunities of your past, current, and upcoming planetary cycles.
What does every 27-year-old have in common? At first glance, not much! But when you look at their specific age through an astrological lens, they are all at a critical moment along their life journey. Each of them is experiencing a Saturn Return, an important tran
€10.20 excl tax
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