Health and Wellbeing
The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence
Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence
Life can be challenging, and it's normal to feel unsure of yourself sometimes. But when low self-confidence becomes a regular occurrence and you start avoiding certain situations because of it, it's time to find a strategy to start believing in yourself.
The C
€5.60 excl tax
Happiness for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Joy
Release your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day
Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules - until now! It's time to step away from the constant pressures of social media and find your "happy" - in doing so you might just
€5.50 excl tax
Positivity for Every Day Journal: Simple Tips and Guided Exercises to Help You Look on the Bright Side
Infuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things
You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It's time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life h
€5.50 excl tax
My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings
A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!
Did you know:
- When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words?
- The four basic emotions - anger, joy, sadness and fear - all have a positive function?
- You can ease intense feelings by inviting them into your body, and wi
€6.60 excl tax
Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide
Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of i
€5.10 excl tax
How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
A guided journal for learning to fully love and accept yourself as you are
There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special.
This bea
€6.60 excl tax
Grow Your Confidence: A Child's Guide to Finding Courage
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selves
Confidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.
Encourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive
€5.60 excl tax
How to Support Your Anxious Child: A Practical Guide for Parents and Carers
A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worries
Children are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know how serious their concerns are and how you can support them. A child's worries can also be projected onto the caregiver, which c
€5.60 excl tax
The Confidence Fix: Empowering Exercises to Build Your Self-Esteem
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.
Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.
By working through t
€5.60 excl tax
When Everyone Knows That Everyone Knows...
One of the world's greatest thinkers investigates the logic and psychology of common knowledge
As a cognitive scientist, the ultimate subject of Steven Pinker's fascination is how we think about each other's thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or "out
€9.70 excl tax
10 to 25
Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors.
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'Required reading for anyone who aspires to be a wise influence on the young people they care about.' Angela Duckworth
'One of the most fas
€8.40 excl tax
The Power of Now
The international bestselling phenomenon that has inspired a generation
€13.60 excl tax
Your Birthday: Unlock the Power of the Day You Were Born with Astrology, Tarot, and More
Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the yea
€17.00 excl tax
Magic Spells Oracle: (36 Full-Color Cards and 128-Page Guidebook)
From the author of the bestselling Encyclopedia of 5,000 Spells comes a magical oracle deck that will serve as an essential toolkit for living your life with the healing power of magic.
This beautifully illustrated deck is comprised of a 128-page guidebook plus 36-card oracle deck. The engaging full-color cards offer clarity and inspiration to focus your intention and rebuild your
€12.50 excl tax
Seasons of the Witch: Yule Journal
Reflect upon the warmth, joy and divine wisdom of the Yuletide season within the pages of this beautiful offering from the Seasons of the Witch series, a highly illustrated full-colour journal with a rounded back for easy opening and lying flat.
Seasons of the Witch: Yule Journal is an extension of your mind, body and soul. Its pages hold a sanctuary in which your thoughts and reflections, musing
€10.80 excl tax
Swimming with the Viking of Skye
Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity.
At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson's disease. But fate had more in store for him; shortly after this revelation, he learnt that his young daughter, too, was grappling with a degenerative condition.
Life, o
€12.30 excl tax
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past?
Are there days when you can't seem to find the joy in life?
Do you sometimes notice that you lack energy, or feel tearful all the time?
We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychot
€5.40 excl tax
Find Your Path through Anxiety: Mindful techniques to help you find ease
Do you sometimes find yourself consumed with worries about the future?
Are there days – or nights – where you can't seem to stop your mind from racing, imagining all sorts of doom-laden scenarios?
Do you sometimes notice your heart rate speeding up or your breathing getting shallower, or perhaps a creeping sensation over your skin?
We all go through unnerving times, but when anxiety strikes i
€5.40 excl tax
What's the Difference? Psychology: 150 Key Concepts in Psychology
What’s the difference between your id and your ego? Or a narcissist and a hedonist? In 150 paired definitions, this wide-ranging psychology primer resolves any confusion.
The What’s the Difference? series offers a brand-new approach to popular reference by examining concepts in pairs to help clarify common (and not-so-common) confusions. Exploring two definitions at the same time cuts to the hear
€8.80 excl tax
Kama Sutra Nights: 64 Classic Sexual Positions for Couples of All Kinds
Take your weekly date night to the next level with Kama Sutra Nights, a fresh, modern twist to the timeless art of love and intimacy.
Featuring 64 mind- and body-bending positions from the classic text, this pocket guide to the Kama Sutra features clear instructions, inclusive gender-neutral language, and steamy, full-color illustrations that celebrate the passion of couples of all kinds.
With
€8.80 excl tax
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