Health and Wellbeing

As a trained therapist and sufferer of sexual abuse herself, Beverly Engel knows that there is probably no trauma a child can suffer that makes her or him feel more alone than sexual abuse. This helpful book offers hope for recovery with exercises, visualizations, and techniques that support you through a seven-step program.

Soul mates exist. They can appear in many forms to take you beyond the corridors of the mind so you can journey the path of your heart and discover fearless, ever-present love. Expansive, beautiful love that embraces the passions of life. Uplifting nurturing love that enhances your interactions. Soulful, penetrating love that illuminates the precious relationship you have with yourself.

What would you ask if you could talk to the beings who inhabit your worst nightmares? And what would you do if they answered? From the time she was a small child, Donna Lynn experienced night terrors that were so disturbing they affected her waking life and relationships.

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book.

A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.