Health and Wellbeing

Engage in deep yet playful, imaginative yet practical explorations of what brings you pleasure-in all its forms-with this empowering, stunningly illustrated deck and guidebook set from cut-paper artist and creator of Resilience Alchemy Maude White. Pleasure Alchemy offers the simple yet radical idea that by exploring and expanding the ways we facilitate and participate in pleasurable experience

Divine your way through writer's block while adding a little magic into your writing practice with this illustrated oracle deck and guidebook set! - Unique Oracle Format: The 50 cards in this oracle deck are split into 25 beautifully designed prompt cards (Cards of Inquiry) and 25 illustrated cards (Cards of Dreaming) with stunning original artwork to light your creative spark in new ways. Let

Kelly Hoppen, multi-award-winning designer and TV personality, shares her essential style solutions that will transform your home. Kelly knows what works, and here she shows you how to do it by bringing together creative ideas and inspiration alongside a wealth of professional know-how, practical advice and cost-effective style solutions that can work for every home, big or small. Whether you a

'Have kids, will travel' is veteran travel journalist Kate's mantra. Her intrepid spirit is infectious in this warm, engaging account of her family's adventures and misadventures. She shares the life lessons learnt on their travels, from overcoming disappointment in Thailand to saying sorry in Japan, discovering perseverance in Borneo and learning about conservation in Malaysia.From the jungles of

FIND THE JOY IN THE JOURNEY JOURNAL is the ultimate guide for maintaining a schedule and collecting all of your thoughts in one space. There are 365 days' worth of journal prompts and guided meditations to help you discover the joy in your journey to success and peace, with beautiful designs throughout to keep you motivated and inspired.On your joyous journey, find inspiration through prompts like

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn´t have one yourself). Many of us didn´t have a perfect childhood. But it´s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Brya

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve t

Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset.   “An essential read for fostering learning, performance, and a growth mindset . . . I wholeheartedly recommend it.”—Carol Dweck, bestselling author of Mindset A Next Big Idea Club Must Read • Stevie Awards Gold Winner

NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities. “This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit A BLOOM

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, M

Designed to reflect and celebrate the diversity of people in the world as well as offer an easy-to-approach method of reading and interpreting tarot, Practical Tarot is a one-of-a-kind deck for everyone. It´s time to explore the world of tarot like never before with this vibrant and inclusive 78-card deck and 192-page guidebook. Practical Tarot reflects the rich world around us and celebrates a w

Reading tarot shouldn´t have to be a guessing game or a test on memorization. The Practical Tarot Method: Learning to Read Tarot Cards Intuitively is designed to demystify the process of interpreting tarot, making it more approachable and fun to learn. Tarot cards are a powerful tool to help you tap into Spirit and guide you on your divine path—that is, if you know how to read them. That´s

Learn to launch, grow, and scale your membership business with Stu McLaren, founder of Searchie and host of the Marketing Your Business podcast. Are you tired of wondering how much money you'll make every single month? Do you wish there was an easier way to predict your income and watch your business grow? Are you curious about building a membership program but you don't know where to start? Whe

The definitive book for understanding addiction In this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed to liberate ourselves from their hold. Starting with a dramatically close view of Maté's drug addicted patients, In the Realm of Hung

The ultimate, evidence-based guide to coping with winter, from one of the world's foremost experts on mindset psychology.

"Excellent advice for those seeking a spiritual partnership." —Dr. Wayne Dyer"Read this book to guide you to creating your desired, loving relationship.” —Bernie SiegelCreate lasting harmony and keep love alive with psychotherapist and bestselling author Jonathan Robinson's powerful and simple methods for effective couples' communication. For anyone who wants to enhance their relationship by learn

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here´s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”&m