Health and Wellbeing

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into t

'[Jean Haner's] work is a gift to the world.' - Robert Holden, bestselling author of Shift Happens! and Loveability Ancient Chinese medicine provides a map of how your life is meant to work. Just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to improve every aspect of your life. Usin

An invitation to discover your feminine power, trust your instincts and remember your real and innate magic. Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress – with heavy emphasis on the word ‘source’ – and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos.

A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma. We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of

Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days. We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions that the waking mind could not comprehend and provide important guidelines fo

Are you looking for a career change or a promotion? Trying to win your first job or facing redundancy? Do you feel you need a more positive and successful approach to relationships?

This little deck is made up of 40 gratitude cards, each providing a way to experience more appreciation, joy, and kindness. Intuitively pull a card and allow this pocket deck to shift your perspective one practice at a time.

Activate your soul to the memory of its true creative potential with 36 visionary artworks containing healing messages for growth, clarity, and direction. Working in unison with the spirit of Mother Earth, who invokes a universal energy that is sacred and ancient, the cards have been created with the highest energy: love.

With daily challenges facing all of us, the guardian angels in the cards will call out to you with assistance on everyday tasks. Let the angels of balance, belief, clarity, comfort, and many others lift you on their shoulders and help ease your troubles. The accompanying booklet takes you through the meaning behind each card, and how to work best with your guardian angels.

True Love Oracle cards will guide you to new levels of understanding, confidence, and trust- they will shine a light so you can attract and create the love you desire. Learn about what you truly need in relationships, what you long for and how to attract it into your life as you become more emotionally and spiritually fulfilled.

Spiritual teacher Dr. David R. Hawkins offers practical advice for readers to reach advanced states of consciousness in their everyday lives, so that they can enjoy being in the world, but not of it. It seems the further the world advances the harder it becomes to lead a life that is centered in love, grace, and compassion. That is, until now . . . In this book, based on the popular audio prog

INSTANT NEW YORK TIMES BESTSELLER  The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy

This book is not a story. It is a how-to book. 'This Stylelife Challenge' is not meant to be read. It is meant to be performed. Whatever experience level you have, whatever strengths and weaknesses you may have, whether you're a virgin or a Don Juan, the stage has been set for you to perform at your highest capacity. "The Stylelife Challenge" is a simple, easy-to-follow guide to the basics of appr

Ancient Wisdom for Thriving in Today's World. Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to …

The Tantric Dakini Oracle is a system of divination based on the authors' work in the Ranipur Jharial Temple of Orissa, India. The temple contains stone carvings of 64 Dakinis, ancient symbolic representations of the female principles of intuitive wisdom.

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease.

The path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create, and to share?

The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition. When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own ha

This true lost manuscript from the "grandfather of self-help," Napoleon Hill provides timeless wisdom on how to attain a more successful and wealthy life using simple principles. Napoleon Hill first wrote The Path to Personal Power in 1941, intending it as a handbook for people lifting themselves out of the Great Depression. But upon the bombing of Pearl Harbor and America's entrance into World

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.