Health and Wellbeing

Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic or a gambling addict, you likely struggle with addiction in other ways.

Helps you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. This title explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect.

Self-help master Wayne W. Dyer reveals the key change that transforms our lives and how to realise it. The Shift represents the major transition that takes place in every person's life.

Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself.

Wouldn’t you love to be stress-free in just a month?

Dr. John F. Demartini, bestselling author of The Riches Within and The Breakthrough Experience, shows you how by taking just a few ...

Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic growth and understanding. Ten years later the indigo children are now the indigo teenagers, finishing school and starting jobs, and facing an entirely new challenge: how to adapt to adult life.

This beautiful collection of short essays by renowned journalist Lesley Garner acts as spiritual and emotional first-aid kit.

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.

Are you living a successful life? Do you have a vision? Do you enjoy your work? Are your relationships thriving?

Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...

'Feel Happy Now' is an easy-to-follow plan designed to make you feel your very best ever. It features many tools in a 30-day programme that will change your life.

Have you ever thought that there might be something wrong with human beings, even that we might be slightly insane? Why is it that so many human beings are filled with a restless discontent, and an insatiable desire for material goods, status and power?

Learn to let go of anything that is holding you in the past, so that you can react to your daily life in a joyful and positive way, paving the way for a fabulous future!