Health and Wellbeing

The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here

When it was first published in 1994, Women´s Bodies, Women´s Wisdom quickly became an international bestseller, and it has remained the veritable bible of women´s health.  Now, in this revised and updated edition, world-renowned and much-beloved women´s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well i

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life´s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. T

You can explore this journal and develop a deep, enlightened understanding of yourself through doodling, and collaging, and writing letters and lists on its many-colored pages. OR you can tear out all the pages and make some groovy paper airplanes. It´s yours, to help you discover and define yourself and your world in whatever manner you choose. What are you waiting for? Get cracking.

An inspiring guide to finding your life´s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.   Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual

When it was first published in 1994, Women´s Bodies, Women´s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women´s health. Now, in this revised and updated edition, world-renowned and much-beloved women´s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potenti

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi´s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child´s life. . .

NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life “A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden P

In Think Like a Horse, veteran “horse whisperer” and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life. Grant Golliher is what some would call a “horse whisperer,” able to get a wild horse to calmly accept a saddle and a rider without the use of force. Through training thousands of horses, many traum

Wall Street Journal bestseller!   For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic? Why do some captivate a room, while others have trouble mana

Capture every memory and moment from pregnancy through your baby´s early years in this quintessential keepsake album for new parents, featuring art from Oliver Jeffers´s Here We Are: A Guide to Living on Planet Earth. Illustrated throughout with colorful, humorous, and poignant art from Here We Are, Your Life on Earth is a joyful baby album that preserves the little and monumental milestones of e

The #1 New York Times bestselling memoir that reveals the intimate story of Elvis Presley and Priscilla Presley, told by the woman who lived it. THE INSPIRATION FOR THE MAJOR MOTION PICTURE PRISCILLA, DIRECTED BY SOFIA COPPOLA Decades after his death, millions of fans continue to worship Elvis the legend. But very few knew him as Elvis the man. Here in her own words, Priscilla Presley tells the

Feng Shui and Health is a groundbreaking guide that aims to foster wellness through home furnishing placement and design. Readers will learn how they subconsciously recreate illness patterns in their homes through the placement and design, and how they are often drawn to rent and purchase homes that reflect all the emotional, spiritual, and physical underpinnings of their illness. Feng Shui

Bestselling author, keynote speaker, success coach, and seminar leader Debrena Jackson Gandy has helped thousands of women access their inner power and live more joyfully and boldly. In her national bestseller, All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life, she reveals the steps that will help you undergo the transformation of a lifetime. This engaging, th

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

FULLY REVISED AND UPDATED PAPERBACK EDITION. ELIMINATE YOUR FOOD SENSITIVITIES—ONCE AND FOR ALL. If you are one of the nearly 90 million people (about one-third of the American population) who are forced to avoid certain foods, then you may have experienced one or several of the myriad of symptoms associated with food allergies, including sinusitis, chronic heartburn, asthma, chronic fati

“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into g

The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite   There´s new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won´t go away—even after rigorous diet and exercise measures.   Beyond Cellulite offers a unique pr

Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world.  Today, as alternative treatments are being discovered by mainstream health p

Through powerful self-assessment exercises with intriguing titles such as "Power Inside vs. Power Outside," "Developing Creative Continuity," and "Finding Your Truth," readers learn to release their creative spirit at work and tap reserves of energy, vision, and passion. The Artists' Way at Work will help you excel in your job, launch the business of your dreams, or find the career you love.