Health and Wellbeing

With a new foreword by author Brigit Esselmont, a refreshed cover, and an added appendix of tarot card meanings, this revised and expanded paperback edition of Everyday Tarot builds on the success of the hardcover and mini deck, while speaking directly to a broad base of practical, value-oriented mystical consumers.

This deluxe art-book-journal is illustrated by renowned artist, Ravynne Phelan. It features cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages so you can write, doodle, paint or draw.

The author of the Wall Street Journal bestseller Ultralearning explores why its so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.

The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a "wave of confidence and emancipation" for women in sports (Parade).

By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world.

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They're a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the "no regrets" philosophy of lif

· Based on the practices of P. B. Randolph, occult rival of H. P. Blavatsky · Reveals how to perform sex magic rituals for specific real-world results, such as greater strength or enhancement of the senses · Explains how to create magical talismans, such as rings with specific planetary forces, how to enliven a painting and how to charge an effigy Conceived by ...

THE LITTLE BOOK OF SLEEP has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more.