Health and Wellbeing

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches - the book that can lead anyone to financial freedom.

1 MILLION BOSH BOOKS SOLD WORLDWIDE A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH! BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind t

On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she lost the ability to walk, talk, read, write, or recall any of her life, all within the spac

Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting wit

From the author of A Christmas Gift from Bob, the original bestseller and heartwarming story of the life-saving friendship between a man and his streetwise cat '[Bob] has entranced London like no feline since the days of Dick Whittington.' (Evening Standard) 'A heartwarming tale with a message of hope' (Daily Mail) 'Reminded me how amazing having a cat can be' (Glamour) * * * * * * * * The

Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. 'Sustaining, nourishing, family-style recipes' Delicious 'Tom is the perfect person to kick us into a fresh start' GQ 'Mouth-watering, achievable recipes' Prima _______ 'I've learned from experience how important it is to take cont

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the s

A SUNDAY TIMES TOP TEN BESTSELLERIn Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. And to help it all happen, he’s added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advic

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with a new ring-bound format and twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals. With a new style and a simple, handy ring-bound format, as well as gorgeous Nom st

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals. With a vibrant style and a handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for sh

THE NUMBER ONE SUNDAY TIMES BESTSELLER: 100+ dinner recipes under 500 calories Dinner Time is the latest cookbook from the outrageously funny James & Paul, otherwise known as the twochubbycubs, here to arm you with meals that will fill you up throughout the week and keep those tastebuds happy, all while keeping you on track with your healthy eating. These are recipes for everyone: perfect plate

Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean l

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey. The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingre

THE #1 NEW YORK TIMES BESTSELLING SECRET TO PEAK PERFORMANCE

The business case for recognising and understanding the importance of kindness at work, and the need to use these skills to enhance performance and develop a healthy and sustainable working culture.

Reject the default, define your priorities, and achieve lasting happiness with this transformative guide to your dream life — a life centered around the five types of wealth. Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else. After three ye

DISCOVER THE 50 SECRETS FOR SUCCESS AT WORK - COMPLETE WITH STRATEGIES FOR PUTTING THEM INTO PRACTICE.