Health and Wellbeing

From Law Roach, award-winning celebrity stylist and the world’s only image architect, comes a groundbreaking guide to becoming your ultimate, confident self. Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Ce´line Dion’s style renaissance. Nobody

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everyth

125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively ea

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them. A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV

· Do you feel like you're hiding in the shadows and not living up to your true potential? · Do you lack the confidence to show the world who you really are and build the business you really want? · Do you want to stop comparing yourself to other people on social media and start feeling empowered in your own personal journey? If you answered yes to any of those questions, then BE SEEN: Find

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a f

WALL STREET JOURNAL bestseller! This brief, easy-to-read and inspiring book has become a guide for thousands of people—giving them the tools they need to find their next move, trust themselves, and take action. Ideal for: anyone who may be facing new opportunities or the unknown, including both individuals and culture-forward organizations, inspired leaders, start-ups, entrepreneurs, creatives,

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. “If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life. Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want to find simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Oc

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Ones. With insightful prompts, mindfulness exercises, and grounding meditations to help Idealists recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Twos. With insightful prompts, mindfulness exercises, and grounding meditations to help Helpers recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Threes. With insightful prompts, mindfulness exercises, and grounding meditations to help Achievers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fours. With insightful prompts, mindfulness exercises, and grounding meditations to help Individualists recognize and embrace your unique characteristics, challenges, and strengths, each p

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fives. With insightful prompts, mindfulness exercises, and grounding meditations to help Investigators recognize and embrace your unique characteristics, challenges, and strengths, each pa

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sixes. With insightful prompts, mindfulness exercises, and grounding meditations to help Loyalists recognize and embrace your unique characteristics, challenges, and strengths, each page i

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Nines. With insightful prompts, mindfulness exercises, and grounding meditations to help Peacemakers recognize and embrace your unique characteristics, challenges, and strengths, each page