Health and Wellbeing

Project Mushroom is the practical and beautiful guide to growing, displaying, cooking and identifying edible mushrooms.  Mushrooms are good for us and for the environment: they are a sustainable, easy-to-grow food source and full of nutritional goodness. But they can also be attractive and useful additions to our homes and gardens – whether displayed in ceramic vases, on macrame or even used to

Begin your journey of self-care with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you thr

A provocative, trauma-informed guide to post-monogamy—how to build liberated relationships rooted in empowerment, equity, and authenticity With practical somatic exercises, reflection prompts and a relational toolkit—also includes a glossary of polyamory, non-monogamy, and alternative relationship terms This book is for polyamorists who want to practice their non-monogamy with mor

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life “A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden P

An indispensable guide to navigating power dynamics, building effective relationships with higher-ups, and earning more authority, freedom, and confidence at work—from one of today´s “most innovative career coaches” (Insider). “Outstanding. Wilding's scripts and strategies show us a better way to get ahead at work.”—Greg McKeown, New York Times bestselling author of Essentialism

Distance gives you perspective. Bestselling author of Turn the Ship Around! former US Navy Captain David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. This is a message we hear constantly. While this may be beneficial some of the time, the biggest obstacle to making wiser dec

An empowering roadmap for becoming the hero of your life “Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength “A call to action for anyone who feels stuck in a pattern of anger and blame. It isn´t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone “A message that needs t

NATIONAL BESTSELLER • The definitive guide to introducing real food to babies—from the board-certified experts on baby-led weaning and feeding, trusted by millions of parents around the world. “Like a conversation with a trustworthy friend who is also a seasoned pediatric expert.”—Tina Payne Bryson, PhD, New York Times bestselling co-author of The Whole-Brain Child and No-Drama D

The Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal

A powerful call to confront the reasons why global politics is jeopardising women's health across the world, by a prize-winning academic.

In this, the third book of Phillip H. Krapf's series, the story of a year-long series of dramatic materializations of a guardian angel named Paul is told. Often confounded by what he is seeing and hearing, Krapf learns that Paul has journeyed with him for a lifetime, beneficially guiding and protecting him without his knowledge.Phil Krapf, a lifelong atheist and veteran mainstream newspaperman—and

DIVINE MOTHER, DIVINE FATHER introduces readers to our heavenly parents - personalisation's of God as male and female whose love for us is beyond comprehension. They are always available to their children on Earth for an intimate, co-creative relationship. This brief but profound gift book offers a selection of 50 short messages from Jesus as well as 50 short teachings from Mother Spirit (his coeq

View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Ann

A two-time Food Network "Cupcake Wars" winner shares her scrumptious dessert recipes that will have vegans and omnivores alike clamoring for more.

Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways. They can:* Read through the 30 cards in the deck, pick one that resonates, and try the simple e

Inspired by the bestselling success manual ever, a practical resource for planning your goals, tracking your progress, and reflecting on your habits and achievements Put the secrets of success into action with this practical journal based on the classic bestseller Think & Grow Rich. Featuring Napoleon Hill's 13 laws of success as well as key quotes, insights, and takeaways, along with

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her Own A guide to living and making peace with your ever-changing body Have you ever felt like your body has failed you? Maybe you´re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter

A road map to free your kids from the harms of digital technology and to recover the beauty, wonder, and true purpose of childhood—by a leading tech policy expert “We know smartphones can be harmful to kids and teens, but what can we do about it? In this indispensable guide, Clare Morell documents the solutions that actually work.”—Cal Newport, author of Slow Productivity and

The ultimate 365-day guide to the life-changing principles of Psycho-CyberneticsIn 1960, Dr. Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. Since then, Dr. Maltz’s works have changed the lives of more than thirty million readers.Psycho-Cybernetics 365 is an