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Calm & Serene Coloring Book: Over 100 Pages of Inspiring Beauty to Color

Step away from the rush of daily life as you add your choice of colors to soothing patterns and doodles. In our hectic world, coloring is a relaxing activity everyone can enjoy—it’s a quiet invitation to pause, breathe deeply, and rediscover your inner peace through the simple, meditative act of putting colors on a page. Calm & Serene Coloring Book is a creative way to unwind, with no pressure, j
€5.40 excl tax

The 9 Points of Potential: The New Enneagram Test to Discover Your Strengths and Master Leadership, Communication and Collaboration in the Workplace

A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player. Everyone in their respective workplace aims to be efficient, adhere to deadlines, and contribute meaningfully to the bottom line. But what if we examined our talents through a different typology? One tha
€10.90 excl tax

Heal What Hurts: How to Heal Emotional Triggers

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing. Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with
€8.80 excl tax

My Yoga Journey: A Guided Journal

Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind.Each page of the journal includes space to record, the date, personal affirmations, intentions, what
€10.20 excl tax

Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

The Mother's Gratitude Journal is a guided journal moms can use to reflect on ordinary days and extraordinary moments using approachable, thought-provoking prompts. Capture the essence of the season you’re in, while infusing those long days with a bit of celebration for yourself--and gratitude for the opportunity to experience it all.Created by Meagan Francis and Sarah Powers, co-hosts of The Mom
€12.90 excl tax

Kindness Will Save the World: Stories of Compassion and Connection

From the editor of the best-selling poetry anthology How to Love the World, the upbeat and hopeful writings in Kindness Will Save the World are a breath of fresh air that highlight what’s good in the world and how to create more of it.Award-winning writer James Crews shows how moments of connection can be found in even the most ordinary of encounters. His writing is intimate and personal, as he re
€12.90 excl tax

My Yoga Journey Gift Set

Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra. Including the My Yoga Journey guided journal, I Radiate Joy mini book of affirmations, and a soothing citrus and bergamot scented soy candle, this kit has everything you need to begin your yoga journey.As you embark on your yoga journey, this gift set provides an inspiri
€23.80 excl tax

Unlocking the Heart: Writing for Mindfulness, Creativity & Self-Compassion

Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can b
€13.60 excl tax

Kindness Will Save the World Guided Journal

Cultivating kindness is a powerful exercise, proven to have a positive effect on a person's mental health and general well-being. But sometimes in this world, it may be difficult to recognize everyday acts of kindness, or how even small gestures can have a big impact. The perfect companion to James Crews' Kindness Will Save the World: Stories of Compassion and Connection, this journal inspires ref
€11.60 excl tax

I Decided to Live as Me

The million-copy internationally bestselling illustrated life guide about how to stop comparing yourself to others-especially on social media-and how to find the strength to be yourself

In a world where it can seem impossible to feel that you are ever good enough, and where it's easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me of
€7.00 excl tax

The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good

From the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whethe
€6.80 excl tax

First-time parent - the honest guide to coping brilliantly and staying sane

Forget unrealistic childcare manuals – this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead. As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of childbirth and baby development, and the reality of day-to-day life as an exhausted first-time mum or dad. In her feisty, humorous style, she be
€12.90 excl tax

Ultralearning: Accelerate Your Career, Master Hard Skills and Outsmart the Competition

Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Faced with tumultuous economic times and rapid technological change, staying ahead in your career depends on continual learning—a lifelong mastery of new ideas, subjects, and skills.
€11.60 excl tax

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
€5.10 excl tax

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle li
€8.70 excl tax

Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix your metabolism to feel better today and prevent disease tomorrow. A bold new visi
€13.60 excl tax

Love Life: How to raise your standards, find your person and live happily (no matter what)

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. So
€8.70 excl tax

You're in the Right Place: Let Go of the Past, Make Friends with Uncertainty and Discover the Magic of an Uncharted Future

Where am I going? How will I get there? In a world of uncertainty, your challenge is to surrender fully to Spirit and trust that you are lovingly being taken care of—no matter what, you’re in the right place. When you release your fears, you can break patterns of suffering and awaken to your own power. You’re being called forth into uncharted territories—away from the familiar ways that don’t w
€10.20 excl tax

Power of awareness

Here is a signature volume of one of the most quietly influential and radical works ever written on the creative potentialities of human thought, THE POWER OF AWARENESS. In this book, author, Neville, presents a concise, unforgettable statement of his core philosophy: that the world around you is a picture in your mind's eye, created by your thinking and susceptible to change by altering your thou
€8.50 excl tax

Gratitude Effect Positivity Journal

Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be m
€9.60 excl tax