Health and Wellbeing

The international bestselling phenomenon that has inspired a generation

Death is not the end, and neither is it the beginning; it is one step along a perpetual, never-ending road of being.

For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and indifference to that which we cannot control has much to offer those grappling with today's chaotic world. But who were the Stoics? In this book, Ryan Holiday and Stephen Hanselman offer

A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention.

THE LITTLE BOOK OF ASTROLOGY is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs – but do you know what they really mean?