Health and Wellbeing

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times best

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn´t a person who hasn´t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. T

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" "Realistic and trustworthy" -- InStyle "This isn´t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Mar

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.   Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are

“Reading this book is a joy... much to say about the trans journey and will undoubtedly become a standard for those in need of guidance. ” — The Washington Post "Sante´s bold devotion to complexity and clarity makes this an exemplary memoir. It is a clarion call to live one´s most authentic life.” — The Boston Globe “Not to be missed, I Heard Her Call My Name is a powerful e

INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age t

"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives from its clutches. From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life´s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.   In

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it´s a lifelong commitment to sacrifice, service, and most importantly, love. It´s a challenge to get up every day and put your kids first. You will experience moments of heroic compassio

Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life´s challenges. For others, it´s a source of pain, hurt, and conflic

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and Resilient Relationships are usually the most important part of a person´s life. But they´re often

NOW A HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • REESE'S BOOK CLUB PICK • An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild—featuring a new preface and six additional columns. For more than a decade, thousands of people have sought advice from Dear Sugar—the pseudonym of bestselling a

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.   “The processed food industry has managed to avoid being lumped in with Big Tobacco&mdash

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal s

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential If you´re muddling through the day in a fog, often forgetting why you wa

Unlock the secret to true and lasting change. We all spend a lot of energy trying to get the people in our lives to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation — communication that one is mindful, understands, and empathizes with another person's experience, thereby accepting it as v

After 14+ years of helping thousands of people save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology. At a time when divorce rates are sky high and families are unnecessarily suffering, The Missing Piece steps in to provide powerful solutions for navigating real-life situations. The Martinos’ philosophy demons

Your daily inspiration is never far from reach with this unique set of cards that encourage you to see yourself through God's eyes, featuring messages that are biblical and beneficial, all designed to be displayed with the included stand. Countless messages enter our hearts and minds each day. Some of these messages are true and helpful. Others are hurtful, destructive, and out of line with the m

Help your kids tuck God´s Word into their hearts through this simple and engaging activity for the whole family! This colorful, interactive card set walks you through 100 Bible verses to help families establish a firm foundation in God´s Word. The front of each card features a single verse to memorize. The back offers three discussion questions, in progressing levels of complexity, to make Script

The card deck version of this international bestseller playfully challenges you to get more of the important things done. You´ll stop procrastinating and start eating those frogs in no time! There´s an old saying that if the first thing you do each morning is eat a live frog, you´ll have the satisfaction of knowing you´re done with the worst thing you´ll have to do all day. For Brian T