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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using
€9.90 excl tax

Eat Your Age: Feel Younger, Be Happier, Live Longer

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various disea
€14.80 excl tax

The Success Principles(TM) 20th Anniversary Edition: How to Get from Where You Are to Where You Want to Be

In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success. Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestsellin
€9.90 excl tax

Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential

 Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women. Sisters Isabelle and Laura Hof have been practic­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars—breath
€15.80 excl tax

Stop Bullshitting Yourself

Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world. If you clicked on this book, it’s because somewhere deep down, you know you’ve been bullshitting y
€14.30 excl tax

The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease

"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and
€14.30 excl tax

The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and
€13.40 excl tax

How to Sleep Like a Caveman

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby,
€13.90 excl tax

InnSaei: Heal, Revive and Reset with the Icelandic Art of Intuition

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom. Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (
€12.20 excl tax

Make Magic: The Book of Inspiration You Didn't Know You Needed

An instant New York Times bestseller! "If you really want to shock the world, unleash your kindness." Based on bestselling author Brad Meltzer’s viral commencement speech for his son’s graduating class at the University of Michigan, Make Magic is the little book of hope for anyone who has ever wished for more. More authenticity. More empathy. More gratitude. A more fulfi
€7.40 excl tax

Tiny Habits: The Small Changes That Change Everything

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.  “There are many great books on the
€9.40 excl tax

Mastering The Market Cycle: Getting the Odds on Your Side

A NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER The legendary investor shows how to identify and master the cycles that govern the markets. We all know markets rise and fall, but when should you pull out, and when should you stay in? The answer is never black or white, but is best reached through a keen understanding of the reasons behind the rhythm of cycles. Confidence about
€10.90 excl tax

Oxford American Dictionary

The one dictionary for americans who need to use their language well.
€4.70 excl tax

Peak: Secrets from the New Science of Expertise

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson´s research focuses on the real world, and he explains in detail, with examples, h
€8.40 excl tax

Ted talks the official ted guide to publ

A NEW YORK TIMES BESTSELLER A must-read insider’s guide to creating unforgettable speeches and changing people's minds. Done right, a talk can electrify a room and transform an audience’s worldview; it can be more powerful than anything in written form. This “invaluable guide” (Publishers Weekly) explains how the miracle of powerful public speaking is achieved, and equips you to give it your be
€10.40 excl tax

Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed

INSTANT NEW YORK TIMES BESTSELLER! “Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric “This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global “Wise, warm, smart, and f
€14.80 excl tax

The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth - and Beyond

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.
€10.10 excl tax

Success Is a Numbers Game: Become Someone Who Achieves Bigger Goals by Playing the Odds

For fans of Atomic Habits and Malcolm Gladwell: a revolutionary framework that empowers you to transform yourself from someone who could succeed, into someone who mathematically should succeed utilizing a “goal hacking” methodology to increase your odds of success. We live in a culture that is obsessed with optimizing for productivity. If you want to have a successful career, we´ve been told, you
€14.30 excl tax

Guided: The Secret Path to an Illuminated Life

The renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love. Who am I, really? Why am I here? How can I endure this grief? According to Laura Lynne Jackson, to answer these questions is to live an “illuminated life.” Ja
€9.60 excl tax

Beautiful Chaos: On Motherhood, Finding Yourself, and Overwhelming Love

INSTANT SUNDAY TIMES (UK) BESTSELLER From Instagram sensation Jessica Urlichs, an inspiringly vulnerable collection of poems exploring the sacred, tender, and beautifully chaotic moments of motherhood. You are a mother but never, just When poet Jessica Urlichs became a mother, she learned that the everyday ordinary is extraordinary. In Beautiful Chaos, Jess chronicles it all—the highs, t
€9.10 excl tax