Health and Wellbeing

"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives from its clutches. From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life´s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.   In

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal s

You’re not broken! Learn how your past impacts your present and develop the psychological mindset you need to break damaging patterns in how you interact with and relate to others. Clinical psychologist Dr. Laura Williams’ life was turned upside down by her husband’s sudden death at the age of 37, when they had three young children. This trauma forced her to reexamine everything and apply the p

The card deck version of this international bestseller playfully challenges you to get more of the important things done. You´ll stop procrastinating and start eating those frogs in no time! There´s an old saying that if the first thing you do each morning is eat a live frog, you´ll have the satisfaction of knowing you´re done with the worst thing you´ll have to do all day. For Brian T

BOOKS FOR A BETTER LIFE AWARD WINNER • An enlightening guide to how infants and toddlers learn and why play is the key to enhancing your child´s development. “A smashingly good book.”—Edward Zigler, Ph.D., director, Yale´s Center in Child Development and Social Policy, and the “father” of Head Start programs   In Einstein Never Used Flash Cards, highly credentialed child psychol

Calling Cards are an interactive tool built to accompany the book The Power of Purpose and Work Reimagined. Using the cards exposes a reader to many different skills, asking him or her to reflect on their own strengths. The reader then chooses several that reflect their greatest assets. The reader is finally taken through an exercise that uses the results to help identify a new life calling. Addit

Now in paperback: One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good. “A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.” — Dean Graziosi, best-selling author Your p

GIVE THE BOOK OF GIFTS THIS CHRISTMAS - ORIGINAL, INSPIRING AND BEAUTIFULLY HAND-ILLUSTRATED ARTWORK BY LUCY DUNBAR THE SUNDAY TIMES TOP FIVE BESTSELLER James Norbury meets Raymond Brigg’s The Snowman with a touch of Love, Actually . . . The first book from the hugely popular new Instagram talent ---- Sometimes we all need a gift to help us through our life, or even just through the day.

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their r

This exquisite colouring book is a celebration of all things dragon. You'll find powerful protector dragons, little hatchling dragons and all kinds of dragon-inspired creatures – over 50 images selected from the artist's treasure-trove of celebrated works. Ravynne's intricate painting style lends itself perfectly to the meditative art of colouring-in. Use colour and your imagination to breathe new

Intuitive artist and author, Toni Carmine Salerno, invites you to embark on a transcendental journey to the peaceful spaces inside you, escaping that constant stream of thoughts and concerns that life brings to our earthly existence. This colouring book is dedicated to Mother Earth. It is infused with the healing energy of Gaia, our Divine Mother. Colouring these images will help you keep your foc

INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children. It outlines tangible strategies for supporting children, especially 'difficult' or 'troubled' kids, explaining the underlying reasons for their behaviour and providing real and effec

Living your best life feels good for your body, your mind and most especially your heart.Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.You can use the messages in this book to have a conversation with your own heart, tapping

Sometimes we can focus on what is falling apart and forget to look for what is coming together. Chaos, crisis and confusion in your life are not a sign that you are doing something wrong. You aren't being punished. You haven't made a terrible mistake. They are signs that a new life is calling you. Once you know how, you can step through chaos, crisis and confusion, into your destiny. It's easy to

The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “Personal transformation, that is grounded in self-love and has greater inner peace as the goal, will naturally teach you how to love better. Seeing yourself clea

A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.   The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been

From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective. In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they´re meant to do: create. Using her own experiences as a novelist and t

Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck? Your relationship with money begins with having the right mindset. U

In this highly anticipated book, the bestselling author of Do Hard Things—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level. Striving is in our nature. We all want to perform at