Health and Wellbeing

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70

From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialist In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second preg

From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER The day Emma Heming Willis´ husband, Bruce Willis, was diagnosed with frontotemporal dementia (FTD), all they were given was a pamphlet and told to check ba

Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work What is “Parts Work”? You contain multitudes. At any given moment, your inner critic might be questioning whether you´re an imposter, and your inner child might be yearning for compassion and self-care. These parts don´t make you broke

This classic deck, featuring all new artwork in a pocket edition, includes 64 empowering affirmation cards with positive thought patterns for creating health, abundance, joy, and peace in your life. Repackaged in a beautiful tin box at a smaller pocket size, this positive affirmation card deck contains unique pieces of art beautifully illustrated by Katie Daisy. Each card contains a powerful and

With rituals, recipes, and intentions to ask for magical assistance divided into the four elements—Fire, Earth, Air, and Water—Elemental Spells offers forty-four simple but efficient spells for you to do at home that will deepen your knowledge about the diverse energies of the elements.   Since ancient times, the four elements have been used to identify and attract different t

We have only this moment; diminish your fear of death and learn to embrace the present.   Memento mori—Latin for “remember you will die”—is often paired with memento vivere—”remember to live.”   These thirty-six cards are daily affirmations and reminders that we do not have control over our fate, and they are meant as life-affirming messages that we must seize th

From the author of one of Oprah´s “Favorite Things” and New York Times bestseller The Book of Awakening comes beautiful inspiration cards that encapsulate the wisdom from the book.   The Book of Awakening is a modern classic—written in the year 2000 in response to the author´s journey through the trials of a cancer diagnosis and catapulted to fame in 2010 when it made Oprah´s annual

'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before? You deserve to feel better Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In The Art of Feeling Better, Matilda Heindow, illustrator behind the m

RANDOM HOUSE JAPANESE-ENGLISH ENGLISH-JAPANESE DICTIONARY RELIABLE, DETAILED, AND UP-TO-DATE * More than 50,000 entries, including the most common meanings * Two sections, Japanese-English and English-Japanese * All entries, from A to Z, in a single alphabetical listing * Japanese terms shown in romanized Japanese and standard Japanese characters * Hundreds of new words, including eizu

First he made five billion dollars. Then he made NBC's "The Apprentice." Now the real estate titan, bestselling author, and TV impresario shows readers how to make a fortune. Trump reveals the secrets of his success in this candid and unprecedented book of business wisdom and advice.

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!"  Are you letting your kids get away with murder?  Are you allowing your mother-in-law to impose her will on you?  Are you embarrassed by praise or crushed by criticism?  Are you having trouble coping with people?  Learn the answers in When I Say No, I Feel Guilty, 

Discover the possibilities of joyous, sustainable relationships with yourself and others through this thoughtful and engaging workbook from the bestselling authors of the groundbreaking The Ethical Slut. For more than two decades, The Ethical Slut—which has sold over half of a million copies since its original publication—has dispelled myths and showed curious readers of all orientati

Deadpool´s Affirmations will make you laugh, want to kick a$$, and wonder whether you should have asked Wolverine for advice instead. I know what you are thinking: “Why would I take life advice from a mouthy merc in red spandex who treats villains like human piñatas?” Fair question! Here´s the thing—who better to teach you how to live than someone who PHYSICALLY CANNOT DIE? (Except a

From the Academy Award–winning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief. My prayers are my poems are my prayers. I´ve always relied on logic to make sense of myself and the world. A prescript

From the founder of Anastasia Beverly Hills - an immigrant who built a global cosmetics brand from nothing - an inspiring memoir about believing in yourself and chasing what brings you joy An esthetician and single mother with no connections, Anastasia Soare risked her life escaping communist Romania to come to America. Raising Brows tells the remarkable story of how she built a billion-dollar be

New York Times best-selling author of The Answer Is Simple . . . and world-renowned teacher offers a collection of 22 laws to unlock the mystery of manifestation. In Soul Mastery, best-selling author and intuitive guide Sonia Choquette will share the 22 divine laws of creation she was taught as a child by her master spiritual teacher, Dr. Tully. These are the laws Sonia has lived and taught fo

Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. This bestselling astrological guide contains: • A personality profile for each sign • A forecast for the year ahead – what you can expe

Floral designers ready to open their own small business will learn everything they need with this essential how-to guide. Sharing the challenges and surprises she experienced in building her business, Justine explains • stocking the basic supplies and materials; • the crucial question of flower sourcing, and the ecological impacts to consider; • working on defining your studio's

The ultimate course in mandala drawing! Readers will experience creativity, joy, and tranquility as they learn how to draw 30 colorful mandala designs with internationally renowned artist Farah Brightart (Farah Alhamawi). The book begins with an overview of the art form that teaches readers everything they need to know to get started, including the best art materials to use when drawing mandalas,