Healing and Holistic therapies

An Expansive Resource with 55+ Energy Healing Modalities. This newly revised edition of The Encyclopedia of Energy Medicine is an extensive directory for anyone wishing to study energy healing practices.

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to t

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit. Journey into the

Discover the worldwide phenomenon of ThetaHealing® and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide. In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenome

When we enter a theta brain state, we can connect to the Creator of All That Is. Discover how to improve this connection to achieve deep inner healing. Founded by Vianna Stibal, ThetaHealing® is a powerful healing modality through which we can change limiting beliefs to receive deep emotional and physical healing. While in the Theta state, we're able to connect with the divine energy that flows

If you're suffering from chronic illness and persistent symptoms, this book holds a revolutionary solution. Prepare to discover a new dimension of healing. The Fifth Dimension is a higher state in which pure love, unconditional acceptance and ultimate healing exist. In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access this profound realm, elevat

The idea that our emotions govern our physical state is recognized spiritually and scientifically, now more than ever. Develop emotional well-being by using the energy of flowers with this powerful self-help tool that explores the 38 Bach flower essence remedies through the practice of positive affirmations. With illuminating invocations and captivating hand-drawn images, you will discover your hi

Winner of the 2022 Eating the West Award!  Winner of the League of United Latin American Citizens (LULAC) Book Award!  An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indi

In Western medicine illnesses are linked to genetic inheritance or environmental factors. In the East, illness indicates an obstacle in your life path that blocks the flow of energy throughout the body as well as hinders your soul's purpose. Physical complaints - energetic disturbances that lead to ailments or chronic conditions - are how your soul speaks to you about what's hindering your develop

A science-based approach for healing ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter cold

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being. Since the beginning of time, flowers and plants have been used as medicine.  Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away fr

'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton 'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities, Unlock your full potential, Live your best life. Life can be complicated and messy, but tha

The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In CHAKRAS & SELF-CARE, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily

If you've ever felt immediately comfortable?or uncomfortable?around someone you've just met, you've probably sensed a person's aura. Now you can learn to actually see the aura?the energy field that surrounds the human body. Popular author Ted Andrews presents simple and effective techniques for not only seeing auras, but also deciphering what the aura reveals about a person's physical, emotional,

Join Cyndi Dale on a journey into the world of subtle energy, exploring auras, chakras, intuition, and the basics of her two main energy techniques: Spirit-to-Spirit and Healing Streams of Grace. You'll also learn how to practice energy healing work through hands-on exercises. Subtle Energy Techniques also shows you how to work with energy through the elements and how to adapt the techniques to he

Discover the secrets of rewilding and  explore a transformative journey into the intertwined worlds of modern living and rewilding practices. Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the p

Kundalini yoga is an accessible practice for sharpening the focus of your mind, finding balance in your daily life, increasing your body's strength, and developing connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal kundalini practice. Explore simple breathing techniques to bring the hemisphere

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.The book contains a self-diagnosis