Healing and Holistic therapies

The idea that our emotions govern our physical state is recognized spiritually and scientifically, now more than ever. Develop emotional well-being by using the energy of flowers with this powerful self-help tool that explores the 38 Bach flower essence remedies through the practice of positive affirmations. With illuminating invocations and captivating hand-drawn images, you will discover your hi

Winner of the 2022 Eating the West Award!  Winner of the League of United Latin American Citizens (LULAC) Book Award!  An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indi

In Western medicine illnesses are linked to genetic inheritance or environmental factors. In the East, illness indicates an obstacle in your life path that blocks the flow of energy throughout the body as well as hinders your soul's purpose. Physical complaints - energetic disturbances that lead to ailments or chronic conditions - are how your soul speaks to you about what's hindering your develop

A science-based approach for healing ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter cold

An Expansive Resource with 55+ Energy Healing Modalities. This newly revised edition of The Encyclopedia of Energy Medicine is an extensive directory for anyone wishing to study energy healing practices.

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to t

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being. Since the beginning of time, flowers and plants have been used as medicine.  Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away fr

Discover the secrets of rewilding and  explore a transformative journey into the intertwined worlds of modern living and rewilding practices. Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the p

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.

Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing.

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.This book begins by introducing Ayurveda,

A year of flowers is filled with botanical messages and wisdom to help you understand the energies of each day of the year as seen through the eyes of nature. The flowers invite you to look ahead with insight, behind with deeper understanding, and face today with joy, knowing, and strength.

In a world of non-stop stimulation at a break-neck pace, it’s never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle – Nature’s Pharmacy, brimming with expert advice right at

In this new edition of THE QUANTUM DOCTOR, Goswami boldly reinterprets the leading methods of alternative medicine - homoeopathy, Chinese medicine, acupuncture and Ayurveda and conventional medicine. He shows how these seemingly different models can be combined into a new system of integral medicine and offers profound insights into the relationship between physics and consciousness.He gives physi

Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. SUBTLE ENERGY WORK is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life.In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels o

Over 20 years ago, Gertrud Hirschi distributed a little accessible guide to yoga as a newspaper supplement. It was a big hit. Tens of thousands were distributed and here, by popular demand, is a revised edition of her guide.This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organised by the mythological and planetary significances of each particular

Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of Native peoples. The use of native plants and contact with the Earth for he

In THE OM, the reader will gain an understanding of what these rare entities are, their interaction with The Origin and The Source, and why they are considered to be Uncreated.In direct dialogue with The Om, the Author describes:· How The OM became uncreated, their structure and their variants, including New Om!· What random sentience is.· The gaps in The Origin's structure and what The Origin is

Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overloo