Healing and Holistic therapies

The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In CHAKRAS & SELF-CARE, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras.

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras.

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.

Medieval saint, mystic, healer, and visionary-Hildegard von Bingen has made a comeback. She is now popular in natural healing circles, in medieval and women's studies, and among those interested in investing the everyday with the spiritual.

The idea that our emotions govern our physical state is recognized spiritually and scientifically, now more than ever. Develop emotional well-being by using the energy of flowers with this powerful self-help tool that explores the 38 Bach flower essence remedies through the practice of positive affirmations.

In Western medicine illnesses are linked to genetic inheritance or environmental factors. In the East, illness indicates an obstacle in your life path that blocks the flow of energy throughout the body as well as hinders your soul's purpose.

An Expansive Resource with 55+ Energy Healing Modalities. This newly revised edition of The Encyclopedia of Energy Medicine is an extensive directory for anyone wishing to study energy healing practices.

In this new edition of THE QUANTUM DOCTOR, Goswami boldly reinterprets the leading methods of alternative medicine - homoeopathy, Chinese medicine, acupuncture and Ayurveda and conventional medicine. He shows how these seemingly different models can be combined into a new system of integral medicine and offers profound insights into the relationship between physics and consciousness.

In THE OM, the reader will gain an understanding of what these rare entities are, their interaction with The Origin and The Source, and why they are considered to be Uncreated. In direct dialogue with The Om, the Author describes: · How The OM became uncreated, their structure and their variants, including New Om! · What random sentience is.

Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of Native peoples.

Over 20 years ago, Gertrud Hirschi distributed a little accessible guide to yoga as a newspaper supplement. It was a big hit. Tens of thousands were distributed and here, by popular demand, is a revised edition of her guide. This little book provides basic 7-minute yoga exercises for each day of the week.

Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind.