Health and Wellbeing

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

This workbook for human and planetary survival is based upon a resonant field paradigm that transcends the Newtonian materialistic model.

This is a fantastic book that is simple, practical and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation), it is time to slow down, clear a space for oneself.

In this enlightening CD, best-selling author Doreen Virtue discusses a number of issues related to the health of your appetite - and your life.

Thirteen spoken meditations, based on the mystical poetry of Paramhansa Yogananda. Use this guided program to evoke and expand deep awareness states. With classical musical background.

A beautiful, four color gift book thta features inspiriational advice, quotations, and practical exercises for each of the qualities necessary for finding, building, and sustaining a successful ...

Recovering addicts work the 12 steps because their lives depend on it. Accessing a Higher Power and acting upon the Higher Power’s will is a means for lasting recovery and survival. The 12-Step Recovery Toolkit offers a simple yet effective way to tap into that Higher Power and receive guidance on how to incorporate the twelve steps, tools, and slogans into daily life.

"The definitive book on becoming a vegan?with recipes included."

Becoming a vegan isn?t just about giving up animal products. It's about making a lifestyle change.

For those needing guidance in the workplace or seeking personal or spiritual growth, this deck of cards offers helpful affirmations that will elevate levels of conscious awareness and deeper ...

Relationer, speciellt relationer mellan älskande, är en av de mest utmanande aspekterna i att vara människa. Sulamith Wülfings visionära bilder fångar de många olika elementen i en relation.