Health and Wellbeing

Addiction affects more people than any other disease. Breaking a habit can be daunting--it's hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you!

Since the beginning of time, animals have played an important role in each of our lives. Early humans were almost entirely dependent on the animal kingdom for survival. Shamans both ancient and modern merged in trance with their animal allies for spiritual guidance. Native Americans learned their personal totem animal in childhood and viewed them as life-long companions.

In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,” MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life.

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D.

As a complementary energy healer, Tjitze de Jong has supported hundreds of clients during their journey with cancer over the past 15 years. In ENERGETIC CELLULAR HEALING AND CANCER, he provides insight into the functioning of our cells and our immune system and how energetic distortions in our physical as well as energetic bodies, for example, in our chakras and auras, can lead to illness.

Offering a fascinating introduction to the occult practice of sex magic in the Western esoteric tradition, Michael William West explores its history from its reintroduction in the early 19th century via Paschal Beverly Randolph to the practices, influence, and figureheads of the 20th and 21st century such as Anton LaVey, founder of the Church of Satan, and Genesis P-Orridge, founder of Thee ...

What if your body used a secret language to talk to you? What if an ailment or illness was your body's way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviours?

Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia.

In 1975, in an isolated Himalayan forest, Daniel Odier met Lalita Devi, a Tantric yogini who took him on a mystical journey beyond the limits of sexual experience to transcend the ego, recognize the true self, and rediscover the Divine nature of absolute love.

By simply looking at something, by becoming aware of it, you can change it. CELL LEVEL MEDITATION focuses awareness on the smallest unit of life for the purpose of healing. Using the timeless technique of combining awareness with the breath, you move into the cells and become them.

In the Celtic tradition dying is considered an act of birthing, of our consciousness passing from this life to the next. The role of an anam-áire is that of a midwife, a sacred guardian of life force, who supports a dying person by witnessing their journey.

Ancient and classical societies have always had an ideal of manhood. In Japan, the samurai cultivated not only the art of the sword but also poetry, calligraphy, and spiritual practice. In Confucianism, the ideal man was the Chun-Tzu (the Higher Man), who cultivated both the arts of war and the arts of peace. And, in medieval Europe, the knight lived by the comparable code of chivalry.

An ancestral empath, medical intuitive, spiritwalker, psychic channel, and modern-day mystic, Laura Aversano comes from an ancient lineage of Sicilian adepts, seers, and witches. Displaying the strongest characteristics of her lineage in centuries, she has been communicating with the spirit world since childhood and is also trained in the divine mysteries of esoteric Christianity, in plant ...

Demonstrating the connections between astrology, alchemy, and yoga, Frederick Baker reveals how he discovered their correspondences by rotating the natural order of the zodiac, placing Aquarius and Capricorn at the bottom and Cancer and Leo at the top, to reflect the alchemical order of metals from lead to gold.

Looking at the dynamics between crystals, humans, and the angelic kingdom, Kathryn Hudson explains why you might encounter crystals on your life path and shares her personal story of how a crystal gifted to her by a stranger helped her change the direction of her life.

There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Channelling his late son, Jordan, psychologist Matthew McKay offers a post-death guide for the living, revealing in vivid detail what to expect when we die and how to prepare for the wonders of the afterlife.

Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, to ease your stressed mind and body, you can rediscover the magic, mystery, sensuality, and joy that is possible in everyday life.

With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.

Unlike most books about Thai massage, this guide offers a deep and insightful view of important and often neglected aspects of Thai bodywork. Many of the concepts presented in the book also apply to table massage, physical therapy, yoga, and other healing arts.

Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation.