Health and Wellbeing

The Tarot has been a potent tool for divination and self-examination for hundreds of years. Now, in this exciting new book, Stephanie Leon Neal, founder of the Global Tarot Association, shares her own unique method for soul exploration and transformation using the beloved and time-tested Rider-Waite-Smith Tarot Deck.Under Neal's guidance, you will learn:· The individual meanings for all 78 Tarot c

Sexual development does not end in adolescence. There are advanced stages of glandular, emotional and erotic development based in the lifelong “puberty of the spine.” Known in India as kundalini awakening, these stages form the energetic basis of all yoga forms and deeper erotic aspirations. They present an opportunity for couples and individuals to explore the consciousness-expanding abilities of

The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage, Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians and writers, this heightened state of consciousness, referred to as “being in th

In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness and unveiling the peace and joy inherent in each of us. T

One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. But there are good and bad, healthy and harmful forms of sugar. Good sugars are those found naturally occurring in foods such as fruits, honey, maple syrup and whole grains. These unrefined sugars not only provide energy, but, also, trace elements, minerals and vit

The universe is not a mechanical system of matter - it operates like a cosmic network that runs on and is connected by information. Information “in-forms” and underlies all of the physical world, including the human body. In this book, Pier Mario Biava and Ervin Laszlo show how this “information” worldview can be applied to healing and medicine and, specifically, how it underlies a revolutionary n

The ancient Korean art of Sasang medicine explains how each of us is born with a specific body type that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress and life's transitions. Discovering your type will enable you to understand why you are prone to certain symptoms and not others, choose the m

After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now and many women and men are feeling a welling up of sacred rage inside, a calling to set things right in our own lives and seek justice for those who can't defend themselves. Offering much-needed perspective, advice, and tools for chan

This is a new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year. It provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community and offers specific suggestions for your daily spiritual growth and development. For over 35 years, people

Kundalini awakenings can have profound physical, emotional and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can, also, allow you to release past trauma, see past the illusions of the false self and awaken your spiritual heart, enabling you to recognise the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Sh

In Sex and the Enneagram, Ann Gadd explores relationships and sex through the lens of the Enneagram, its nine personality types, and the subtypes of the wings and Instinctual Triads. The author introduces the Enneagram system and provides a full chapter devoted to each type. She examines each type's approach to sex, their fantasies, and levels of integration in relation to love and sex.

In our very busy world it is easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era seems to offer, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we to navigate life in tune with our soul as wel

WORKING WITH CHAKRAS FOR BELIEF CHANGE transforms people's unhelpful beliefs through clearing their chakras, raising their vibrations and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-colour book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiolo

LIFE DESIGN FOR WOMEN engages you in a simple, reflective visioning process to help you redesign your life to be more satisfying, meaningful and aligned with your goals. Step by step, you will examine your life as it is, the influences of your past and the future you envision for yourself. You will survey the domains of your life - from how you create “home” to your relationships with loved ones,

Drawing on traditional and modern practices, a sex shaman uses the power of erotic energy as a healing medicine. They channel divine love and embrace sexuality freely, practising polyamory, sexual healing and even sex magic. They teach tantra, trance dance, kundalini yoga and other techniques for healing shame, guilt, fear and sexual trauma.Designed to guide the reader on a journey into their own

Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practise yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them during yoga practice can raise our vibrational frequency and help us move toward yoga's eighth step - the state of enlightenment. Drawing on yoga's original

Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go--symptoms your doctors can't figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disord

Fully of the angelic realms, unicorns live in the seventh dimension, the seventh heaven. These beautiful creatures are aspects of the divine, in the same way angels are. While angels work through the heart, unicorns work with the soul and help you fulfil your pre-life contracts through their energy. In THE WONDER OF UNICORNS Diana Cooper explains ancient myths and legends of these amazing energeti

This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is

Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? FOLLOW YOUR BLISS features timeless wisdom to inspire at every stage in life, whether you're a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. This amazing collection is filled with empowering words of wisdom f