Health and Wellbeing

From the author of Exciting Times, this is a sparkling ensemble novel about love and marriage, fidelity and betrayal, that is both ferociously clever and supremely enjoyable

A book for all ages, a book for all time. Adapted into the BAFTA and Oscar winning short animated film. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They've also been recreated by children in schools and hung on hospital walls. They sometimes e

'No Worries' shows how anyone can live a stress-free financial life and build wealth for the long term.

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metab

This new edition of The Complete Book of Pregnancy and Childbirth has been extensively revised to reflect scientific advances and cultural trends. Here, candidly and reasonably presented, is all the information expectant parents need to make their own decisions about everything--from which tests to allow to how to handle pain to where to give birth. 300 photos, drawings & diagrams.

#1 NEW YORK TIMES BESTSELLER • The groundbreaking account of life after death that has become a source of comfort, inspiration, and solace to millions “I felt a surge of energy, and my spirit was suddenly drawn through my chest and pulled upward. My first impression is that I was free. . . .” On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and app

The Seven Spiritual Laws of Success was a phenomenally successful book--more than 1,600,000 copies were sold--and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed the desire to convey those same principles to their children, along with questions about how to do so. T

In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires.Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. Thi

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.

"There's nothing particularly easy about being a working mother... But there are some key things we can do to make it easier."In our culture, the way we work isn't working.

While working as a physical therapist in Oakland in the fifties, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956. "The Rosen Method of Movement "describes these preventative exercises in detail. Marion Rosen continued in the next four decades to become, al

Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book.