Health and Wellbeing

This exceptional CD collection comprises two of the most popular audio programs by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham:

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging.If I changed, it would create fa

As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one thing: connection

A widowed therapist explores grief, loss, and our innate resilience, drawing on neuroscience and personal experience to lead the bereaved through the five stages of healing After studying to become a therapist and crisis intervention counselor—even doing her master´s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn´t until losing he

This practical guide for parents of young children with autism or developmental delays outlines simple and effective practices for developing communication, social and behavioural skills.Developmental delays and signs of autism usually show up before 18 months of age. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning

The core of Tantra and Tao acknowledge that through sexual love the relationship between man and woman can support the two of them on their return to the light. Copeland and Link present this work with enthusiasm and compassion. They represent the new generation of spiritual sexuality work that will give realistic support to sincere, dedicated couples.This book shows both beginners and skilled Tan

Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys. The information is presented in simple, how-to form so that you can perform a basic, yet complete, yoga session on your own.

Fractures that occur during exercise leave most people thinking that they have only strained their backs or overdone an exercise. In some cases, many tiny fractures can develop before a person sees a doctor about increasing back pain. The more tiny fractures that accumulate, the greater the deformity of the spine. Karena Thek Lineback has devised a plan to make sure this does not happen to you.

This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases. The book presents an overview of the practice of t'ai chi-from the principles of the movements to the history of the art i

Here is the ideal financial resource for students, recent graduates, newlyweds, young professionals, single parents, the recently divorced, recent retirees, and anyone seeking to take charge of their finances. If most or all of your paycheck seems to disappear by the time your monthly expenses are paid or you are in serious debt this book will help you. Millions of people are living paycheck to pa

Fear of flying, fear of spiders, fear of crowds, fear of needles. There seems an endless list of phobias that between them afflict up to half the population. This book describes the most common hang-ups and how to come to terms with them.

You've just been told your child has ADHD. Suddenly you feel overwhelmed and helpless. And you have questions…lots of questions. Just what is ADHD? Is it the same as ADD? Does your child really have it? Is it curable? What do you do now? Does your child need medication? How can you help your child still feel good about him - or herself? And what can you do about your own negative feelings and stre

In today's competitive job market, if your cover letter doesn't grab the interviewer's attention, he or she may never even glance at your resume. No-Nonsense Cover Letters gives you the powerful, practical tools to write attention-grabbing cover letters that complement your resume and get you more interviews and job offers. In this companion to No-Nonsense Resumes authors and professional resume w

If the terms “spread too thin,” “drained” and “strung out” sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long-term solution, but is being treat

Branded resumés that illuminate the candidate's unique value proposition and ROI are a must in today's quest for the executive suite. TOP NOTCH EXECUTIVE RESUMES not only explains how to integrate branding into career-marketing communication, but, also, how to craft resumés that address your fit with the organisation's mission and meet an employer's specific business needs. Hansen instructs high-l

What will it take for us to stop living dreary lives? What will it take for us to fill the deep ache and longing we all have for that elusive "something more"?

If you're holding this book in your hand, then you've already changed your life. Are you still waiting for your ship to come in? Looking for the relationship you can't seem to find? Working just to pay the bills until that perfect job comes along? Don't you wish that you could just place an order for the life that you want? Well, you can! And you don't have to chant, meditate, pray, fast, work,

TUNE INTO LOVE offers readers an exciting new process to bring in the loving partner they seek. By using the technique described in the book known as Vibrational Matching the reader will attract exactly the right person at the right time in their life. Vibrational Matching is the deliberate intention to energise one's desires (say for a romantic relationship) by vibrating at a level equal to them.

Think. Feel. Dream. Believe.

"Inside each one of us is a BeliefWorks that takes the raw potential of belief and creates a one-of-a-kind worldview driving everything we do.

After his father suffered a massive stroke and his mother was diagnosed with Alzheimer's, Jim Comer found himself an overnight "parent" at the age of 51. When he walked into his father's hospital room everyone looked to him as the "man who knew all the answers." He soon realized he didn't even know the questions. In ten years of caregiving, Comer has not only learned the questions he has lived