Health and Wellbeing

A practical guide to discovering the lost art of intuition. Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition. Intuition is seen by many as the highest form of intelligence. It's the ability to know something instinctively without having to discover it

Use the power of the humble house plant to combat the stresses of modern life! Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduc

Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential! Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit. Inside the pages of this scientifically based brain fitness programme, you'll find: - Clear visual explanations on ho

An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural remedies. Neal's Yard Remedies

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they've worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month gr

Are you in recovery from any form of addiction? Or do you know someone who is struggling with theirs? This deck was conceived to give back and demonstrate that it is possible, with hard work, taking each new day, one step at a time, to climb mountains. This deck shares with you experiences, processes, insights and love that can transform lives. Working to meet you where you are, the power of this

The You Are Home Affirmation Cards empower you to believe in your innate magic, to manifest your dreams, and above all to bloom. The beautiful, dreamlike illustrations and words of wisdom from artist Tarn Ellis will uplift your soul and energize you to begin each day with confidence and inner peace. Read an affirmation card to set your intention and bring light and positivity into your routine. Wi

A beautifully designed introduction to reading tarot cards for personal empowerment by Georgia White,a professional tarot reader with 1.3 million followers on TikTok .

This New York Times–bestselling book upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. “Beautifully told, humanizing, important.”—The New York Times Book Review “Breathtaking.”—The Boston Globe “Epic and often shocking.”—Chicago Tribune   WIN

Discover the essential thinking tools you´ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Mu

From the New York Times bestselling author of Clear Thinking and Farnam Street founder, Shane Parrish. The third book in the timeless Great Mental Models series. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of ment

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes´s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."—Niel Barsky, The Guardian Before the disco

From a highly lauded modern voice in feminism and racial justice comes a deeply personal and insightful testament to the power of reimagining to dismantle the frameworks and systems that no longer serve us while building new ones that do. “Powerful . . . You will leave these pages changed for the better.”—Gabrielle Union, New York Times bestselling author of We´re Going to Need More Wine

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your success Ciera Rogers is known for being an “Outsider”—and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Cie

A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I

“Reading this book is a joy... much to say about the trans journey and will undoubtedly become a standard for those in need of guidance. ” — The Washington Post "Sante´s bold devotion to complexity and clarity makes this an exemplary memoir. It is a clarion call to live one´s most authentic life.” — The Boston Globe “Not to be missed, I Heard Her Call My Name is a powerful e

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder,

From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z´s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped t