Health and Wellbeing

This book and CD set presents several approaches to sound and yoga. When sound is applied to the practice of yoga, it is called Nada Yoga.

Traditionally, this sound is viewed as the mother sound, the source of all other sounds, or even the origin of creation.

WILD LANDS TAROT: 78 cards blend art, storytelling, and divination. Polaroid photos with double-exposure and holographic foil. Enter a realm where ancient wisdom meets wild nature. For readers it invites self-discovery, fresh divination, and connection with natural energies. Superior finishes and a magnetic flip box make it both a guide and cherished art. Embrace the wild, unlock tarot's secrets.

WISDOM WITHIN: 88-card deck, self-reflection, beautifully designed—Action, Question, Affirmation, Advice. Explore emotions, gain understanding, prompt important questions. Unique alchemical signs. Harmonizes with other decks. Inspires introspection, fosters self-awareness, empowers choices. Embrace the journey within, unlock wisdom.

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck.

With romantic interpretations for each of the 78 tarot cards and for various spreads, the authors offer ideas for sexual play that arise from them. Guided visualisations, Tantric meditation, and much more help readers use the tarot to unfold their love lives in more fulfilling ways. The symbolic language of tarot lends itself beautifully to discussions and inspirations of romance and sex.

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath.

In this book the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask.

"If you want to know about mysticism, this is the place to look." --Marianne Williamson "Mysticism is the art of the arts. It is the most romantic of all adventures." --Evelyn Underhill “What is more interesting than listening to the mystic’s description of their experiences? The answer, no doubt, is having such experiences yourself.