Health and Wellbeing

Unlock pregnancy success with Andrea Reiter's holistic approach. Explore the mind-body connection, address potential obstacles, and transform your mindset for a natural, cost-effective fertility journey. Overcome challenges to create the family life you deserve.

An illustrated introduction to the history of Buddhism through teachings on its relevance today and simple meditation practices. There is only one moment in time when it is essential to awaken. That moment is now. —Buddha   The art of Buddhism beautifully depicts enlightened beings who demonstrate the practice of meditation yet, while deeply inspiring, art alone cannot teach o

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wi

A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals. Healing Burnout with Astrology & Tarot is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who s

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.

THE EASY DOES IT MEDITATION BOOK AND RECOVERY FLASH CARDS are a profound, challenging and comforting book and card set - one for each week of the year. These wise and witty musings are meant to encourage and inspire anyone travelling on the path of recovery.The fifty-two Recovery Flash cards contain specially selected line drawings, Twelve-Step folk wisdom and quotes from The Big Book of Alcoholic

Live your best life with this beautiful book featuring 52 illustrated ideas that celebrate self-care, mindfulness, and relaxation! In this charmingly-illustrated gift book, renowned artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, you will find simple yet effective ideas that celebrate life’s simple pleasur

For a quarter century, more than a million readers--scribes and scribblers of all ages and abilities--have been inspired by Anne Lamott's hilarious, big-hearted, homespun advice.

The GUIDED ART THERAPY CARD DECK allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you'll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture,

In this time of global change and uncertainty, of spiritual indirection, there's a thirst for meaning and purpose. This work shows that fulfillment and joy arise naturally from creative and compassionate action, and focuses on the three classic aspects of living such a spiritually guided life.

Packed with delicious recipes, natural remedies, gardening tips, homemaking ideas, crafts, and more, this indispensable lifestyle reference from the popular blogger behind Attainable Sustainable makes earth-friendly living fun, real, and easy. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. 

Whether for personal, practical or planetary reasons, more and more people are adopting a flexitarian diet that has less meat and fish, and is mostly vegetarian. In The Part-Time Vegetarian Nicola Graimes presents a collection of fresh new recipes, all vegetarian, but many with a Part-Time Option showing how to include meat or fish if you want. She explores a world of vegetarian flavours that will

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes. ‘Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.’ Fearne Cotton, author and presenter Originally published in 2004, this book by bestselling author, speaker and s

Inspired by Dr. David R. Hawkins’s best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender.

“Deborah Egerton is one of the world’s leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.” Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The Map The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set o

Harness the power of light with this collection of rituals and spells for seasoned witches, curious mystics, and new practitioners alike.Light is everywhere, but like fire, the natural power that a candle holds within its flame can be life altering. Whether you are already familiar with other spiritual magics, or are tapping into the Universe with Candle Magic as your first practice, invite the po

Love Spells is a book of potions, charms, and spells that can help you find love, maintain relationships, or reconnect with old friends.