Health and Wellbeing

A comprehensive look at the life and continuing influence of 16th-century scientific genius and occultist Dr. John Dee · Presents an overview of Dee's scientific achievements, intelligence and spy work, imperial strategizing, and his work developing methods to communicate with angels · Pieces together Dee's fragmentary Spirit Diaries and examines Enochian in precise detail and the angels' ...

Harnessing the advances of the new paradigm of medicine - which focuses on the regenerative abilities of the body rather than symptom management - Elisa Lottor explains how each of us can turn on the body's self-healing abilities, prevent illness before it starts and reverse the aging process to live longer, healthier and happier lives.

Occultist, magician, poet, painter and writer, Aleister Crowley's three sojourns in America sealed both his notoriety and his lasting influence. Using previously unpublished diaries and letters, Tobias Churton traces Crowley's extensive travels through America and his quest to implant a new magical and spiritual consciousness in the United States, while working to undermine Germany's propaganda ...

Balance your chakras, enhance health and prosperity, and connect with the gods and goddesses through meditative colouring · Contains 40 illustrations by Indian artist and spiritual teacher Harish Johari · Includes chakra imagery to balance your energy body; power yantras to enhance health, prosperity, peace, and love; and illustrations of Hindu gods and goddesses such as Ganesh and Hanuman to ...

Trauma is an inescapable part of living. The bad things that happen to us always leave after effects in both body and mind. While many people experience these after effects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD) - a painful, chronic and debilitating barrier to happiness.

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright.

The 1960s were a time of huge transformation, sustained and amplified by the music of that era: Rock and Roll. During the 19th and 20th centuries visionary and esoteric spiritual traditions influenced first literature, then film. In the 1960s they entered the realm of popular music, catalysing the ecstatic experiences that empowered a generation.

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.

Conventional history claims that nine men formed a brotherhood called the Knights Templar in Jerusalem in 1118 to provide protection for pilgrims traveling to the Holy Land. Overturning this long-established historical narrative, Freddy Silva shows that the Order of the Temple existed a decade earlier on the opposite side of Europe, that the protection of pilgrims was entrusted to a separate ...

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognising the emotional blockages that often underlie chronic pain, tension and poor alignment.

A comprehensive guide to the first and second degrees of Usui Reiki Ryoho as well as Reiki's history and Western evolution · Details hand positions, self-healing exercises, spiritual development meditations, and the Japanese Reiki techniques introduced in the first degree, shoden, and the second degree, okuden · Provides a thorough introduction to the five levels of byosen, the energetic ...

As women, we live so closely to the body - through menstruation, pregnancy, birth, motherhood and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy.

Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic ...

Drawing on more than 50 years' experience as a transpersonal psychotherapist, Ralph Metzner explores the spiritual overtones, karmic undercurrents and ancestral connections that shape our individual psychologies.

Integrating the ancient wisdom of yoga, Ayurveda and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass presents a practical 28-day programme, divided into four cycles, designed to initiate and maximise detoxification of your body, mind and spirit from the harmful effects of the modern lifestyle.

A practical guide to supporting and maintaining liver health naturally · Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions · Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities, and how to perform liver exercises and massage · Details the 9 plants that are most ...

According to a recent study, over 20 percent of men and 35 percent of women experience acne after the age of 30. At the same time, remote indigenous societies - such as the Inuit before they “moved to town” in the 1960s - experience no acne at all, even among their teenagers.

Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while, also, being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs.

We are each born with a unique combination of heavenly and earthly energies defined by the Five Elements and dictated by the Universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter ...

Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies.