Meditation and Visualisation

One of the most original thinkers on the role of religion in the modern world now gives an impassioned and practical book that can help readers make the world a more compassionate place. Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion.

Profound love is at the heart of this warm, compassionate collection of meditations by spiritual master Anthony de Mello -- a last inspiring gift to the countless readers whose lives he touched.

"From the Hardcover edition."

Owner of Strala Yoga and author of "Slim, Calm, Sexy Yoga," Stiles is a fresh and fun voice This book walks readers through the yoga poses to help them feel better about everything from allergies to hangovers to vertigo.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

Freedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide for you. This grace is to be found within ourselves and encompasses peace of mind, an ability to be fully present in the moment, and an awareness of the power and possibilities present in the infinite. Bestselling author Brandon Bays leads you on this challenging journey with daily medit

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of th

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, i

From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and  in it he grapples with the ultimate question of  love. In thirty-one meditations, he implores his  readers with his usual pithiness to break through 

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his ow

A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief. Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation tech

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential r

No other figure in history has played a bigger part in opening the West to Buddhism than the eminent Zen author, D.T. Suzuki, and in this reissue of his best work readers are given the very heart of Zen teaching. Zen Buddhism, which sold more than 125,000 as an Anchor paperback after its publication in 1956, includes a basic historical background as well as a thorough overview of the techniques fo

The Accidental Buddhist is the funny, provocative story of how Dinty Moore went looking for the faith he'd lost in what might seem the most unlikely of places: the ancient Eastern tradition of Buddhism. Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate a

An essential collection of Books 1, 2 and 3 in the Conversations with God series   This powerful and engaging volume collects the first and bestselling three books in Neale Donald Walsch's beloved Conversations with God series, complete with a foreword by the author.   Offering a fresh perspective for spiritual seekers, Walsch´s books have inspired millions of readers around the

New and expanded, the bestselling, innovative program that advanced the mindfulness revolution   People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chor

For the first time, Tom Brown, Jr.--America's most acclaimed outdoorsman--shares the unique meditation exercises used by students of his personal Tracker classes. These techniques for finding inner peace and harmony with nature are based on the wisdom of his greatest teacher, a native American called Grandfather. Now all of us can learn these spiritual lessons of life through the earth around us--

For years, Tom Brown, Jr. has made a bestselling name for himself as the guru of nature, meditation, and mysticism with his extraordinary messages of hope for our earth and our inner selves. Founder of the Wilderness Survival School, Brown now shares his vision of harmony in a wilderness guide that has become a bible for both spiritualists and nature lovers.

The Sacred Sea Oracle was inspired by the lost land of Lemuria and by extraordinary visions and channellings seen in meditative journeys. In this oracle you will find images of the most revered and powerful energies deep within the sacred sea painted by intuitive visionary artist Justine Serebrin.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way."My day begins and ends with gratitude and joy." -Louise Hay Whether you already have an established morning meditation practice, or you are newly committed to creati

Be inspired by the wonderful world of nature through intentions, practical exercises and meditations for greater wellbeing and joy.We are always looking for ways to reconnect with nature. The benefits of spending time outdoors include engaging our senses and experiencing the landscape at a deeper level – but it’s not so easy to rewild and run free when we have chores and responsibilities. That’s w