Meditation and Visualisation

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit

Listen to an audio excerpt online in MP3 format--click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate

The Sacred Sea Oracle was inspired by the lost land of Lemuria and by extraordinary visions and channellings seen in meditative journeys. In this oracle you will find images of the most revered and powerful energies deep within the sacred sea painted by intuitive visionary artist Justine Serebrin.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way."My day begins and ends with gratitude and joy." -Louise Hay Whether you already have an established morning meditation practice, or you are newly committed to creati

Be inspired by the wonderful world of nature through intentions, practical exercises and meditations for greater wellbeing and joy.We are always looking for ways to reconnect with nature. The benefits of spending time outdoors include engaging our senses and experiencing the landscape at a deeper level – but it’s not so easy to rewild and run free when we have chores and responsibilities. That’s w

Embark on a journey of personal transformation through the lessons of 52 uncommon and fascinating animals in this oracle deck filled with striking illustrations and powerful messages from the natural world. We have a lot to learn even from the most unusual of creatures! Step into the remarkable world of nature, spirit and curiosity with the guidance of the Unusual Animal Messages oracle deck. C

We all need a little magic in our lives. This all-in-one kit includes a 64-page witchcraft guide to spells and 25 mystical spell cards to get you started on your own magical journey.

Aboriginal Ancestral Wisdom Oracle has a unique method of exploring the same situation from various viewpoints, by including a light and dark message from the Ancestors on each card, all the while working between 4 different environments: Freshwater Wisdom, Saltwater Wisdom, Desert Wisdom and Rainforest Wisdom.

A gorgeous luxury deck with stunning heart illustrations by visionary artist Saira Hunjan. This is a deck like no other, with jaw-droppingly original and beautiful artwork. The hearts are protective beings or talismans, each set in a heart temple. Using these cards to activate your heart centre, you can forge a bond with the Divine and open yourself to healing and transformation.

Discover the secrets of the Norse people and their magical practices to manifest an enchanted life.Embark on a sacred journey into the marvelous and mystical world of Norse magic, with Wiccan medieval scholar Cerridwen Greenleaf as your guide. Gain insight into the wonders of runes, including the art of divination, spells for protection, and how to imbue treasured objects with your personal magic.

Transform your consciousness and let go of the false beliefs you have about yourself with this powerful collection of Dr David Hawkins' key teachings. Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr David R. Hawkins' extensive body of work will guide y

The world-famous medium, "New York Times"-bestselling author, and co-executive producer of CBS's "Ghost Whisperer" shares his incredible gift of communicating with the dead.

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils--nature's most concentrated plant medicines.

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual w

Ask any happy person you know - curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind - open to observing, laughing and growing into our best selves.Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), th

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others. This book profoundly shows that in order to have the difficult conversations required for wo

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans - and sought out by the adventurous few - has, in the past fifty years, become increasin

Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie´s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psyc

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best infor