Meditation and Visualisation

n 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with

This is the ultimate guide to reading the Chakra Wisdom Oracle Cards.

Do you want to take your journey of self-discovery with the Chakra Wisdom Oracle Cards to a

Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover the different meanings and energies behind your crystals, and learn how to choose and connect with the right one for each piece. Turn your favourite crystals into wearable items to carry with you every day or infuse your home with energy,

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.

Hundreds of medical studies have shown the spectacular health benefits of meditation. Now, Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole ne

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: · The surprising hidden causes of your health and life problems · Why other th

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Using the traditional rituals of the shaman, such as drumming, visualisation and dreaming, discover more than 50 power animals and the special gifts they offer.

A guide to the secrets of rune-reading, an ancient predictive art, that teaches you how to lay out runes and interpret them instantly.

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyful life.

Using tarot cards is a time-honoured way to see the patterns of the past, explore the potential of what is to come and predict your future, now use them to connect with your spirit animal.

Tap into the spirit of love with this enchanting book and set of 25 tarot cards.

Inspired by old Nordic myths and folklore, this beautiful deck offers a new and powerful insight into the meanings of each card. Filled with symbolic imagery, it takes the reader on an empowering journey filled with magical possibilities.

A unique approach to tarot with symbol-rich scenes based on the five elements – fire, water, air, earth and spirit – translating the cards’ divine wisdom into actionable guidance.

Every little decision that we make has an impact on the world around us, and inevitably comes back on us in some form. This resulting karma can either be positive or negative, depending on the intention and action.   Good Karma contains over 100 practical ideas to help you to make better decisions in your everyday life. From buying local and wasting less to using mindfulness and gratitude prac

These 50 cards are a wake-up call to your senses. How much of the world's beauty have we become indifferent to, caught up in the bustle and rush of day-to-day life? Take a break from the madness, and from your smartphone, and rediscover the magic of the world around you with prompts that encourage you to experience the wonder of being alive.

A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

Are you stressed? Do you need to find ways to unwind? Life can sometimes be hectic, challenging and hard to manage. We all need to find ways to release the daily pressures.