Meditation and Visualisation

365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This deep and simple volume brings together some of Thich Nhat Hanh´s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities,

Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overloo

The Tarot is one of the richest of all Western mystical traditions, used for centuries for divination, meditation and self-discovery. This book offers a brilliant practical overview for the modern seeker who wishes to use this system to explore their hidden anxieties, desires, tensions and contradictions. Destiny is not a set of circumstances dreamed up randomly by fate but a path that unfolds fro

Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searchin

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrive

A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your

Use this guide to welcome the calm, soothing practice of meditation into your life.

Discover how to realise your full potential and become a healthier, happier you.

Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need. By working with over 50 inspirin

(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life. What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questi

In Modern Merlin Oracle—which can be used as a companion to or independently from LON’s Modern Merlin book—the sacred and distinctive geometrical patterns present in each of the forty-four cards speak directly to the subconscious and soul, bypassing the three-dimensional linear mind and thus activating the existential understanding of the language of spirit and the universe.

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.

A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our every

A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li. Silent illumination, a way of penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, w

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit

Listen to an audio excerpt online in MP3 format--click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate

Tattoos come in all shapes and styles, making them as unique as the people who get them. In this spirit, tattoo admirers and coloring enthusiasts alike can dive into Tattoo Coloring.

This beautiful collection of linen-textured notebooks will serve as a reminder to unplug and engage in off-screen pursuits. Featuring three unique designs, 64 pages each, this notebook collection is perfect for expressing your thoughts and ideas, and will inspire you to reconnect to yourself and the real world.

In this time of global change and uncertainty, of spiritual indirection, there's a thirst for meaning and purpose. This work shows that fulfillment and joy arise naturally from creative and compassionate action, and focuses on the three classic aspects of living such a spiritually guided life.