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Little pocket book of mindfulness - dont dwell on the past or worry about t

RRP: £9.99 ≈ €12.01

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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Availability: 5 in stock

Publisher: Ryland Peters & Small and CICO Books UK

ISBN: 9781782492030

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Product details

Attribute name	Attribute value
Author	Anna Black
Dimensions	146 x 146 x 25 mm
Imprint	CICO Books
ISBN	9781782492030
Language	English
Media type	Paperback
Original title	Little pocket book of mindfulness - dont dwell on the past or worry about t
Page count	208
Product no	9781782492030
Publish date	2015-02-12
Publisher	Ryland Peters & Small and CICO Books UK
RRP List price	9.99 GBP
Weight	283 g

Little pocket book of mindfulness - dont dwell on the past or worry about t

Little pocket book of mindfulness - dont dwell on the past or worry about t

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