This is a new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year. It provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community and offers specific suggestions for your daily spiritual growth and development. For over 35 years, people have used these practical teachings that offer advice on achieving stillness, faith and fulfilment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words. Eileen's brief messages, from what she called “the still, small voice within,” offer inspirational, uplifting and powerful words of love and support. Her daily guidance was the bedrock of the early Findhorn Community and the concept of “inner listening” is still very much part of individual and community practice there today. The encouraging and practical messages speak to those embarking upon the journey to find their divine inner self and spiritual truth. Anyone who meditates, whether inexperienced or seasoned, will find the wisdom shared both insightful and heartening. A new foreword by Jonathan Caddy, Eileen's son who lives in the Findhorn Community, adds a fresh perspective to the profound influence this guidance can have. No matter how you use the wisdom shared in this small book, take these teachings into yourself and carry them within you, until they have done their silent, gentle and loving work of opening the doors within.