Meditation and Visualisation

A bestseller in the Southern Hemisphere with 16000 buyers and growing, this beautiful planner is now available in the Northern Hemisphere. Discover the ultimate daily companion and transform your time management into a sacred space for reflection and inspiration. The 2026 Gratitude Diary is much more than a planner; it's a daily companion, sacred space and loving reflection of your soul. Each new

Cards to enhance communication and deeper connection with others Love Affirmations is a sophisticated tool designed to enhance communication and foster deeper connections within relationships. Developed as a set of communication and affirmation cards, Love Affirmations offers couples a unique approach to understanding each other on a spiritual level. The deck includes 44 communication car

Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal inc

"In When Things Don´t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast From r

Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the “magic wand” of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as a powerful mapmaker. Enter a profound journey as you travel through and explore your inner landscap

Over 1 million copies sold! A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform you

Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain.

Visually stunning, this unique deck of 52 cards offers insights, meditations, exercises, and quotations that guide us toward living in the moment. The deck's four "suits"-The Awakened Self, A Map of Love, The Living Word, and Paths of the Spirit-revolve around the idea of developing mindfulness and awareness. Using the ingenious easel-box, the user places a card in the holder, sits back, and medit

In The Meditation Yearbook, author Joey Hulin finds the perfect solution to the age-old problem of how to make meditation an easy and sustainable part of your daily life with 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring.Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages co

A deck of 52 beautiful cards featuring mini meditations you can fit into your busy day, inspiring affirmations to repeat aloud, and soothing quotations from wise souls. The box also includes a booklet on mindfulness and a stand for displaying the cards. You don't need long hours of silence to feel the benefits of mindful meditation. There are so many little moments throughout the day when you

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working wi

Whether you’re feeling truly blessed or struggling to find a little more joy in life, this gorgeous and inspirational book is there for you with over 150 quotes, inspirations, and contemplations on the topic of gratitude from writers and speakers ranging from the Buddha to Toni Morrison to Oscar Wilde.This mini book is a lovely inspiration to stop and savor each moment, for those who want to foste

The Sunday Times bestseller FEATURED ON THE DELICIOUSLY ELLA PODCAST We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the

How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today 'Refreshing and restorative' GUARDIAN 'An ancient work of spiritual reflection which remains a powerful reminder of how we could live a more dignified life by avoiding deceit, vanity and greed' OK MAGAZINE Few ancient works have been as influ

Create a life of bountiful healing, purpose, and transcendence with this book on using your intuitive senses to manifest all forms of abundance. Sherrie Dillard shows you how disconnect from anything that limits and dulls your light, helping you heal old wounds and release repressed emotions. With her guidance, you can ascend to a higher state of consciousness and access divine creative forces.

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Down-to-earth wisdom on how to live a life of authenticity and spiritual integrity, from one of the West´s most respected teachers of vipassana meditation. How does dharma wisdom show up in our lives every day? This collection of teachings by the beloved Insight Meditation teacher Larry Rosenberg offers clear, down-to-earth guidance on learning how to live a life informed by Buddhism—throug

Where am I going? How will I get there? In a world of uncertainty, your challenge is to surrender fully to Spirit and trust that you are lovingly being taken care of—no matter what, you’re in the right place. When you release your fears, you can break patterns of suffering and awaken to your own power. You’re being called forth into uncharted territories—away from the familiar ways that don’t w

From the beloved author of Zen Mind, Beginner´s Mind comes a new book of teachings on the essence of Zen practice "I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman “Our way of sitting is for you to become yourself.” In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi s