The Accidental Buddhist is the funny, provocative story of how Dinty Moore went looking for the faith he'd lost in what might seem the most unlikely of places: the ancient Eastern tradition of Buddhism. Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate a
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healt
For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism.
Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddh
Does Buddhism require faith? Can an atheist or agnostic follow the Buddha´s teachings without believing in reincarnation or organized religion?
This is one man´s confession.
In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Now, with the same brill
"Welwood has combined Eastern philosophy with Western teachings in previous bestsellers and here turns to long-term intimacy as the most spiritual teacher in life.... Welwood welcomes us to the magic of our innermost nature as reflected in the gaze and soul of the beloved." — San Francisco Chronicle
Unlike other guides that focus on how to make relationships work, this groundbreaking
The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
Developing the sacred self, Wayne Dyer explains, brings an understanding o
Thomas Cleary's new translation of two Chinese classics describing the essential philosophy and practice of Tao, written long ago as maps of the Way: 'Tao Te Ching' and 'Chuang-tzu'. Cleary's presentation restores the power and mind-opening distinctive
Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was th
Selections from Penguin's authoritative first complete translation of The Tibetan Book of the Dead
One of the most inspirational and compelling works in world literature, The Tibetan Book of the Dead presents a visionary exploration of both the after-death state and the inner workings of our perceptual states during life.
Meditations on Living, Dying, and Loss offers selected extracts fr
Discover why 90% of your worries won´t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn´t it amazing how much lighter you felt? The key is to focus only on the here and now
For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, i
Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.
A classic work on Eastern philosophy, and a charming, deeply illuminating story of one man´s experience with Zen.
Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan´s great kyudo (archery) masters, and of how he gradually ove
In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his ow
This book is a guide to the spiritual path that clearly reveals the signposts of success on the journey, as well as the blockages and traps that hold us back from a life of presence, meaning and enlightenment. By laying out the signs and blockages clearly and honestly and with a lot of love and humour, the book offers a wonderful resource for growth. Whatever level of freedom the reader feels draw
If you are feeling stuck between the thoughts of your mind and the feelings of your body, healing insight is readily accessible to you here. Go beyond hope and hopelessness by taking Buddha Dhamma into your spacious heart and allowing reflection and contemplation to occur naturally.
A personal view of the relationship between science and religion explains how the two fields can work together to alleviate human suffering, arguing that we need to see and understand the connections between science and faith and that such enlightenment holds the key to achieving peace both within oneself and the world at large. Reprint. 35,000 first printing.