Buddhism

When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world?

For nearly a decade, Matteo Pistono smuggled out of Tibet evidence of atrocities by the Chinese government, showing it to the United States government, human rights organisations, and anyone who would listen. Yet Pistono did not originally intend to fight for social justice in Tibet - he had gone there as a Buddhist pilgrim.

"Be creative. Be ordinary. The golden rule for life is that there are no golden rules." The wisdom of Osho, one of the best-loved spiritual teachers of our time, connects simply and directly to the ...

The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached.

Zen is a way of life, providing a means of engaging on the great questions and of seeking enlightenment. Zen is also very much in the real world and you can see it expressed around you in paintings, poetry, and nature. This inspiring calendar features 12 examples of Zen poetry resting upon beautiful expressions of Zen art.

One rainy morning, Kat Tansey was trying to make a very important decision - should she stay and fight her debilitating depression or should she choose to end her life? Hamlet-like, she kept turning the matter around in her mind.

START WHERE YOU ARE is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.