Buddhism

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

The Tibetan Buddhist meditation practice known as Dzogchen (pronounced ZOG-chen) is a practical method for accessing the pristine, clear awareness that lies beneath the chatter and confusion of our daily thoughts. The Dzogchen Primer provides the keys for understanding Dzogchen and putting it into practice. Marcia Schmidt, a long-time Buddhist practitioner, has gathered here the most accessible,

An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.

"Indestructible Truth " is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible. The author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points. "Indestructible Truth " presents Tibetan Buddhism in its tr

A collection of short, inspiring teachings on Zen koans, the Buddha, and more—from a leader in introducing Zen Buddhism to the West   Here is the first major collection of the teachings of Taizan Maezumi Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the West and founding abbot of the Zen Center of Los Angeles and Zen Mountain Center in Idyllwild, California.

Astrology is one of the traditional arts and sciences of Tibet, where it is known as "the science of calculation," used by monks and lamas in the study of the rhythms and cycles of time, for divination, for choosing auspicious times for rituals and life-cycle events such as marriages and funerals, and as an adjunct to the practice of traditional medicine.

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is onl

Retreats in darkness have been used by all the great spiritual traditions for thousands of years as a method for tapping deep clarity, accessing sacred wisdom, connecting with the Divine, and training to transform the mind/body system into a manifestation of wisdom. In dark retreat, the practitioner lives in complete darkness--eating, sleeping, meditating, and simply existing in a world without

A “fascinating and inspiring” celebration of women´s spirituality and the female mystics of Tibetan Buddhism—now featuring an updated and expanded author autobiography (San Francisco Chronicle)   Women of Wisdom explores and celebrates the spiritual potential of all women, as exemplified by the lives of six Tibetan female mystics. These stories of great women who have achieved full

An important practice manual on the six yogas as well as text translations related to this ancient practice.

This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and chaotic forces of fear, aggression, desire, and pride, and to work with them in such a way that they are ch

The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives a concise and easily graspable picture of the Buddhist path. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path,

Marked by eloquent poetry, vigorous and extensive analysis, and heart instructions on breaking through the veils of confusion to independently experience the true nature of things, The Karmapa's Middle Way contains the Ninth Karmapa Wangchuk Dorje's comprehensive commentary on the Indian master Chandrakirti's seminal text, the Entrance to the Middle Way. This commentary, Feast for the Fortunate, i

Mind Beyond Death is an indispensable guidebook through the journey of life and death. Using humorous analogies and his profound understanding of the Western mind, Dzogchen Ponlop makes the mysterious Tibetan teachings on the bardos--the intervals between waking and sleep, between life and death, and beyond--completely available to the modern reader. Drawing on a breathtaking range of material, th

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkh

If you have been practicing Buddhism for a while, why do you still have so many problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience--over two decades as a psychotherapist and many years as a meditation teacher--to explore and map the psychological influences on our struggle to awaken.

A “down-to-earth, approachable, and deeply accessible” guide to applying Tibetan Buddhist practices to the everyday challenges of modern life—from one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfort

Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist. The foundational practices he presents are for the purpose of transforming and healing psychological wounds in order to gain the grounding and well-being necessary for advanced tantric practices. Preece shows how to effectively integrate these practices into one's daily l

Tenzin Wangyal draws from a vast pre-Buddhist Tibetan system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ultimately liberation. In this lively conversationally-toned presentation he shows us that no matter where we are on our spiritual and emotional paths, or how stuck we are in our pain, we can tap our fu

At Lehigh University the Dalai Lama gave an historic six-day teaching, clearly unfolding the entire Buddhist path to enlightenment-and distilling all of its essential points. Based on Tsongkhapa's classic text, Great Treatise on the Stages of the Path to Enlightenment, it is the only time that the Dalai Lama has ever given such a long teaching exclusively based on one text to Westerners. From Here