According to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara.
“I rejoice in Tsem Rinpoche's endeavours to make these liberating instructions available to an international audience. His skills at conveying timeless wisdom in a contemporary way make him a precious spiritual friend to have.
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again.
If you are inspired to take up his challenge, the Karmapa offers a path for participating in a global community that is based on compassion. In these chapters, he shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day
The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky.
The essential teachings on the bodhisattva path of wisdom and compassion, presented here in volume two of Chögyam Trungpa's magnum opus, which offers a systematic overview of the entire path of Tibetan Buddhism.
Welcoming Flowers is a pointed critique of the Buddhism chapter of Pope John Paul II’s 1994 best seller, Crossing the Threshold of Hope, written by the highly respected Buddhist teacher Thinley Norbu.