Buddhism

According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation.

Noted Buddhist teacher Thich Nhat Hanh offers a dramatic vision of the future of a planet besieged by overconsumption, depleted resources, and global warming and offers answers to these critical ...

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which anyone can all obtain real and lasting happiness.

This compendious, but very readable, volume by one of the legends of Tibetan Singing Bowl playing has quickly established itself as the definitive study. Particularly useful is the wide scope of the book, which includes not just Tibetan bowls and the techniques used to sound them, but, also, Chinese bells, drilbu and ding-sha, the planets, elements and chakras, cymatics, overtones and partials, ...