Buddhism

This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands-on guide for skilfully navigating the demands of our adult lives.

Create peace in your daily life with these mindful meditations and practices from Thich Nhat Hanh, one of the world's most revered Buddhist teachers.

"Sincere inquiry always sparks our movement towards truth. Deep questions signal the manifestation of the very energy through which we outgrow ourselves."from the Introduction. Born in Chicago, a law school graduate and real estate professional, Ajahn Sumano abandoned his comfortable American lifestyle for the begging bowl and simple cave home of an ordained Buddhist monk in the tradition of the ...

"The Platform Sutra" occupies a central place in Zen (Ch'an) Buddhist instruction for students and spiritual seekers worldwide.

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits.