Buddhism

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...      This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a pe

Teachings on the practice of things-as-they-are, through commentaries on a legendary Chinese Zen figure. The joy of “suchness”—the ultimate and true nature inherent in all appearance—shines through the teachings attributed to Dongshan Liangjie (807–869), the legendary founder of the Caodong lineage of Chan Buddhism (the predecessor of Soto Zen). Taigen Dan Leighton looks at the

A bold and provocative work from the late preeminent feminist scholar, which challenges men and women alike to free themselves from attachment to gender.  At the heart of Buddhism is the notion of egolessness—“forgetting the self”—as the path to awakening. In fact, attachment to views of any kind only leads to more suffering for ourselves and others. And what has a greater hold o

This unique introduction to Zen teaching and practice takes the remarkably accessible form of question-and-answer—making it a most useful reference for looking things up.

An exposition of the similarities and differences between Vajrayana Buddhism and Zen, by one of the twentieth century's greatest meditation teachers. The Teacup and the Skullcup is made up of edited transcripts from two seminars that Chögyam Trungpa gave near the beginning of his North American teaching career in 1974--one in Barnet, Vermont, and one in Boston--called "Zen and Tantra." Altho

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world. The overall significance of the Seven-Line Prayer is perhaps best appreciated in relation to a practice called guru-yoga, or "union with the nature of the guru." T

A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community   Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them wit

A translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of religious trappings.

In this compelling, poetic memoir of love, loss, and longing, a daughter's pilgrimage to her mother's native Tibet becomes a journey of homecoming and self-discovery. In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation.

His Holiness the Dalai Lama illuminates the highly practical and compassionate use of Tantra for spiritual development in this important classic work. Yoga Tantra is the third volume in The Great Exposition of Secret Mantra series in which the Dalai Lama offers illuminating commentary on Tsongkhapa´s seminal text on Buddhist tantra. It is preceded by Volume I: Tantra in Tibet&

A translation of a popular Buddhist work on worldly ethics by Tibet's most famous philosopher. Leadership. Power. Responsibility. From Sun Tzu to Plato to Machiavelli, sages east and west have advised kings and rulers on how to lead. Their motivations and techniques have varied, but one thing they all have had in common is that their advice has been as relevant to the millions who have read their

Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all. The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen.  He illuminates the path to awakened

Early on in her clinical practice, psychoanalyst Pilar Jennings was presented with a particularly difficult case: a six-year-old girl who, traumatized by loss, had stopped speaking. Challenged by the limitations of her training to respond effectively to the isolating effect of childhood trauma, Jennings takes the unconventional path of inviting her friend Lama Pema—a kindly Tibetan Buddhist

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times.

This immensely useful book explores Zen's rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen's most essential and universal liturgical texts, Living by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an ol

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the function

Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas´ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally ne

Offering a modern translation of “The Legends of the Eighty-four Mahasiddhas,” a 12th-century Tibetan text, translator Keith Dowman shares stories of the spiritual adventurers, rebellious saints and enlightened tantric masters of ancient India known as “siddhas.” He shows how the mahasiddhas arose from the grassroots of society and represented an entire spectrum of human experience. Counted among

With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual

This is the account of a historic dialogue between the Dalai Lama and leading Western scientists revolving the ego's shadow zones – sleep, dreams and death. Any reader interested in Buddhism, psychology, neuroscience or the alternative worlds of dreams and the afterlife will surely enjoy the rich discoveries contained in this highly readable and engrossing book.